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henrikamren Treningsdagbok

Man

Henrik Amren, 58år, Mountain View, USA

søndag 21. juni 2015

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Date

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Sykling

Export

Time

03:35:47Tid (min.sek)

Distance

60.94 kmAvstand

Gauge

16.94 km/hHastighet

Gauge

03:32 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

3914 kcalKalorier

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This workout has been imported.

0 0	Lagt til 586 uker siden

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Sykling

Export

Time

03:35:46Tid (min.sek)

Distance

60.95 kmAvstand

Gauge

16.95 km/hHastighet

Gauge

03:32 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

3914 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:i%7BcrFm_aR%7DGdKgAkBDhBq%40Lqa%40%7DSiA_Dx%40gVeAuLp%40AzT_UtHgMhGiC%60EyFZiMjBiFr%40_%40ByBrGoVgA%7Da%40oAsIeCqEBmCiAiEt%40aSoCqGyGmYUh%40pAtBhFdVxBfFu%40hRjAjFKzBdClEfAnHfAdd%40qG%60VkBp%40pAfAf%40O%3FoAu%40W_%40f%40%7DJr%40%7BWdMmE%7CDmCtFyAlHq%40zc%40%7Ba%40bb%40vCb%5CgEpDmAvCsD%60Al%40B%60GpM%60%40tCgQz%5ByR%7Cl%40qDpVuAjDkMbKyKtPcLxTsFnFeSdOc_%40rRiOrGu_%40hLyBfBcABn%40%7CAK%7BAf%40%60CIdL_CbHeDfCw%5CzCsBm%40aC%7C%40cZJsBi%40mAr%40yGJoFIuC_AkAX%7DKeCgLkEcCYuMcJeKmJ_MuRkHyScAoL_A%7Dh%40jHan%40eAeBkMyI%60%40c%40nNxB%60CGXe%40eEc%40oFaC%7DCcC%7BJ%7DLsDbETxEq%40p%40eMoG%7BGEuMwC_Ev%40%7BAoD%7DBk%40mAoCkBMwAmAeAX_GmAy%40mAc%40sBXVXuAcAoHc%40STdEe%40Vw%40_O_DaE%7D%40_HfAeIB%7DFcBwFLkBkA%7BAbDyDDaJ%5D%3F_AzH_DDk%40k%40%7BAuJu%40c%40kDFs%40y%40%7EFgLf%40eEyDcLhGnG%60A%60%40z%40%5BrFoEtCcS%7BIwEoGyAaE%7BBy%40sIkIaSqTuUyv%40_aB%5DeBXgI%7BCqE%7DD%7B_%40LuMxAyBqCkBnC%60CiAj%40UbAMvLtDb%60%40%60DtEQnJ%7Cw%40jdBvSfTdBxFtF%7EKf%40%7EHbQxIlFpAeC%60SaCxBwD%7EAcCoAaDiE%5DTlD%7EJm%40dEqCfEgBlFd%40x%40xF%60AjBpJbE%40%7CA_HKlIgDfDbB%60BEfDbAvEBfFaAvId%40zFrDdEp%40%7COh%40EA%7BEnAxHm%40%60CjA%60CnGxA%7E%40SpAbApBLzAvCtBd%40hBtDtD%7D%40%7CMvCvHPhLjGz%40m%40%5DiFnCyDn%40%3FxIhL%7EClCxFdC%7CDV%5Dd%40kCBsNgBNjA%7EL%60Ir%40pBqA%7EJy%40nBuDd%5CxAps%40bC%60NjIvOlI%7ELf%40rBdBVhVbQpA%7EBjBq%40jWtGt%40r%40fUAx%40XtAe%40jYKrBBhBt%40lAwA%60%5DiD%7ECeClBiEhAwRWaA%7C%40eA%60%5B%7BIv%5CcObW%7DMrWsSn%5Bgi%40zM_Lx%40aBjEuXlPgg%40rEmL%60MoTkAeFyDeInBuAtA%7DCtDiCNw%40yDa%5Bva%40ab%40hAa%40_%40qJz%40eZlCgJvFqGnWiMxEcAtD%3Fr%40n%40zAm%40uA%7D%40_%40f%40AhBeBdFe%40bMoAlCyAfBaGrCwGnKeZjZnAMz%40fHeAz%5Cd%40%5EzAOpb%40hUv%40UDgAdGkKOyB&key=AIzaSyDuTv0w5W1NOtsmT3DII

This workout has been imported.

0 0	Lagt til 582 uker siden

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Sum

Sammendrag

Totalt antall økter: 2

Total forbrenning: 7828 kcal