Last ned appen Ta kontakt med Logg inn Opprett konto

henrikamren Treningsdagbok

Man

Henrik Amren, 58år, Mountain View, USA

tirsdag 8. august 2023

Control_rewind

Date

Control_fastforward

Gåing

Time

01:00:05Tid (min.sek)

Distance

5.82 kmAvstand

Gauge

5.81 km/hHastighet

Gauge

10:19 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

416 kcalKalorier

Score

2283Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:svecF%7EekhV_%40iCyA%7BCaGYgAm%40YqBiACoBdAoARgJFgDWqGAwBHkB%60AcDR%7BDGaA%5DeBqASFEfHt%40zDdB%7ETNhOpCrGtDbNb%40ZqBeFIeAaBwFm%40cAQiAyAaBGyLe%40_DKsIg%40%7BASsFq%40cD%40wEd%40i%40bA%60%40Vb%40zAd%40bAQlDNjAQnAq%40hC%5DdFT%7CG%40hAQ%7EFPpCoBpBBDnBh%40vCCnB%5BJd%40bLhAf%40pBfEpA%5CpC%5DtCsCb%40qABo%40Ui%40eA_AiB%7BD&key=AIzaSyDuTv0w5W1NOtsmT3DII

This workout has been imported.

0 0	Lagt til 155 uker siden

Vis øktdetaljer Next

Next

PowerWalk

Time

01:00:00Tid (min.sek)

Intensity

HøyIntensitet

Kcal

793 kcalKalorier

Score

3040Punkt

Passinstruksjoner

Gå så fort som just DU kan hela tiden i 60 min.

Min kommentar

ingen kommentarer

0 0	Lagt til 155 uker siden

Vis øktdetaljer Next

Next

Gåing

Time

01:22:29Tid (min.sek)

Distance

7.24 kmAvstand

Gauge

5.27 km/hHastighet

Gauge

11:24 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

365 kcalKalorier

Score

3129Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:awecFvekhVRB%40U%7BAkHCeBV%7B%40bDLnIa%40r%40PbOEfC%5Bh%40VzD%3FrGMx%40Y%5EtONz%40%60BrB%5CnAoBxHa%40TgACm%40%7E%40G%7CFa%40xCuAXsC_%40_g%40m%40%5Bd%40WfFg%40zBX%60CfAp%40D%7C%40_%40pAcB%60AgFk%40qAf%40yDbDiFSuCx%40kO%5Bw%40Z%7DB%7CCc%40%60ADfBWNeI_YuBgEHgAw%40wCL%7DAKoF%5BaBB%7BDy%40cFT%7BBoAkFBiG%60%40%5Dn%40dA%7CAf%40lDObCV%7CBoApAMzYH%60AOtAqAfBQn%40NH%60C%5Cb%40nI%60%40xAfH&key=AIzaSyDuTv0w5W1NOtsmT3DII

This workout has been imported.

0 0	Lagt til 155 uker siden

Vis øktdetaljer Next

Next

Sum

Sammendrag

Totalt antall økter: 3

Total forbrenning: 1574 kcal