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henrikamren Treningsdagbok

Man

Henrik Amren, 58år, Mountain View, USA

søndag 1. november 2026

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Date

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Gåing

Time

00:30:21Tid (min.sek)

Distance

2.37 kmAvstand

Gauge

4.69 km/hHastighet

Gauge

12:48 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

202 kcalKalorier

Score

1148Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qvecFrfkhVXJZd%40bAxBn%40THz%40IrAg%40z%40oA%7C%40%7D%40%7E%40qBh%40w%40%3FyAkAa%40mB%5Dg%40_A%5BoCTcCBkAM_BFWVC%7EANpB%7CBVfBEzA%5Cv%40Ih%40yAXIKy%40K%7BDGuHN%7BFHUxBAL%5CHzBNLn%40ARVl%40vBRnB%7CAfCzA%60ELDjA%7B%40XcA%3FsAkAi%40k%40wAy%40gA&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Gåing

Time

00:37:53Tid (min.sek)

Distance

3.05 kmAvstand

Gauge

4.83 km/hHastighet

Gauge

12:25 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

266 kcalKalorier

Score

1427Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mwecF%7EfkhVNI%3F_%40MuAwA_E%7BEEyAk%40GUWEIcC%7BBBsAfAgAXeBFaAMKTRjBM%7E%40oCNU%5EAlUc%40Z%7DD%40c%40OQYC_GPea%40%60EDpJ%5DZL%7ECEvCJCrGb%40j%40MnCdD%5E%60DHDn%40bAjCXpB&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 2

Total forbrenning: 468 kcal