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124601

jon__f Treningsdagbok

Man

Jon Fernström, Nusnäs, Sverige

torsdag 11. februar 2016

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Nordisk skikjøring

Export

Time

00:50:54Tid (min.sek)

Distance

13.00 kmAvstand

Gauge

15.32 km/hHastighet

Gauge

03:55 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

812 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ynjsJo_owAPl%40%5CLtEz%40f%40GVNx%40lEBtGdD%60JlBnJTzDtAvBz%40xB%5CdDa%40zBMrIa%40jIaA%60DoCbFeAnAt%40%7CGR%7EDGvByBdUI%7EC%40tFn%40dH%40vB%5B%60Eh%40bMcCjN%7BC%7CJi%40%7CG%7B%40xEaCvIaAdIQpH%7BCtM_CtGUzAIvCPvFlBxFJ%60BWfKJdHk%40zIJlCd%40jCBtDq%40xCoA%60CwDrDaFvIe%40%5C_BbDyBzCsB%7CEqAnAiBjGkAxIEjDoA%7ER%3FfVW%7EDqAfJSzLJ%7EDbBxRKtI%5CvDGjLwAXcAOaB_EuAM%7D%40t%40cEtIfD%7BItAs%40z%40%40%7CBvElCX%5Cg%40JiL%5DwD%3FuKq%40_FScPb%40aNv%40oJV_%5CfAqMTuJx%40yF%60BaH%7EBgDdAaChCkDpAqCf%40_%40nAoBnB_EnAgBrBcBjAqBXgAj%40mE%7B%40qIl%40%7BKKwCPqPKeAwAaFQ%7BDHaDj%40kDdBeFbCgL%5EeHjAqJhDiOl%40iHtDeLv%40uDr%40oGD_Ag%40aKJuLe%40yG%40mFRgDfBmOPaEOiD%7D%40_Hj%40kBhFaKh%40cH%5EkRWuB_AaCoAgBY%7DDcGgWGoBnAgERmDE%7BBmBkJGqB%5DwBy%40kBi%40SqAbA%5D%7ECHbCd%40fAbAn%40zAHNVLvEo%40pBa%40G_G_DYp%40DzAPXtEn%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det gick bra idag -Det här träningspasset har importerats.

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 812 kcal