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124601

jon__f Treningsdagbok

Man

Jon Fernström, Nusnäs, Sverige

onsdag 18. januar 2017

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Nordisk skikjøring

Export

Time

00:56:08Tid (min.sek)

Distance

12.50 kmAvstand

Gauge

13.36 km/hHastighet

Gauge

04:29 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

627 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:anjsJa%7EnwA%7EEn%40zAGz%40sAJyHq%40gImAgCs%40BeAfAMpADvCh%40nBdAj%40hB%5CLVF%60DKnBm%40j%40eAYoD_Cw%40OSzBHT%7EA%60%40tEl%40j%40dBTpBEhCVjDtChI%60BxJRtChCzEp%40fEu%40vT%60AmUeAgE_CoEq%40m%40sAe%40s%40s%40gCuG%7BCeDsAeCOuKnA_%40p%40A%60Ae%40fDyCh%40iB%3Fs%40mAkFqAqKaAeB%5DM%5BFq%40j%40YhDBrAj%40fBx%40f%40xARh%40%7E%40FzDWhAe%40%60%40g%40GqDaCiAa%40OJO%60ABj%40f%40n%40vEt%40%7E%40%60%40l%40nBLpClA%7DBt%40_F%60C%7DZHoGX%7DBaAuF%5EiRm%40cEcAwAU%7D%40u%40uHM_Gq%40qGFqBv%40eDUgAsByAq%40aAWIaBVo%40KaAqAcAFc%40yCBuJMiA_DiLA%7DEWqDsE_Fw%40wClBsf%40R%7B%40bCmEjHaIwExDwE%7CHc%40%7CB_%40nR_A%7EP%5EfCdFdGV%7EB%40xFnD%7CNDtNRh%40%7CAAlAhBlAc%40tAb%40%60CrBRf%40q%40rE%3FbBxAhVh%40%7CCrAvBh%40jCi%40hR%7E%40%7CHUzBCxEuB%7EVy%40zHwArE%40%7EAtDrM%7CAxIRhDvBnDx%40xDe%40hTLuJ%5CeGS%7DB%7B%40qCoBqDoD%7BB_BmEmBeDyCgD_%40_AUyIHs%40%60%40S%7CA%40x%40_%40hDsCt%40yBSyBcAoDmAiKeAmBe%40Cu%40f%40c%40rBBhCl%40zB%7C%40h%40hADv%40pBBjC%5BpAu%40ZoGsDUd%40%3F%7EAx%40%60%40%7C%40BBQ&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

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Totalt antall økter: 1

Total forbrenning: 627 kcal