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124601

jon__f Treningsdagbok

Man

Jon Fernström, Nusnäs, Sverige

onsdag 25. januar 2017

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Nordisk skikjøring

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Time

01:03:48Tid (min.sek)

Distance

17.00 kmAvstand

Gauge

15.99 km/hHastighet

Gauge

03:45 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

813 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mmjsJ_%7EnwAhFhAXE%3Fs%40I%5CnAbB%5CtBAdFTpBtC%7EIxArJFfCnCpEv%40vCoAvYuD%7EJkAfBn%40tJ%3FzCaCdXKvFn%40fK%40vCWrE%60%40rLeAlKiElNa%40%7EEmAxG%7DAjGsAhKe%40jIqB%60K%7DB%7CG_%40nBQnENfEzArHCpTc%40%60Mj%40vE%40vDi%40rDmAfBs%40VgBpBsEbJgFxGgAjB_AhCsBbC%7BChNw%40%60Rs%40jJQfV_AhOa%40%60QZ%60EB%7CFj%40xEIhMFN%40O%40sNk%40_F_%40gL%5CqO%7E%40kLNkZpAePHgH%7ECmPnBkCzAkDdImLtCuF%60BoB%7CA%7D%40fAuBl%40qDN_BaAcIA%7BAn%40sHKqEReOmBsKAwE%5EiDvBmGpCeNDeEdAeJj%40cDrAqEdBwNxDsLzAwKWaOF%7BJe%40eHIwIzAeJhAwKyAgOjDqFrByE%5EaTj%40yDGyBg%40sB%7BBsESaD%7DFcUW_DrAwEb%40uDpBeWr%40wN%7D%40gFTaUc%40sDq%40oAuAcIiA_OFwCh%40eBDeAa%40%7D%40mAu%40qAwBmAJsA%5BkAu%40a%40Fo%40%7D%40GyMmD%7DNAeGQeB%5BcAgDwEs%40sCHaIpAw%5CzCiFdHmHkEfDaCfD%7BBhEeA%7C%5Ck%40jJl%40%7ECxCrCj%40Tb%40bBLdIdDpMRpPX%5C%7C%40O%5ENXh%40z%40l%40rA%5BdE%7CCYnHhAvXh%40tCfA%7EAf%40dDW%60NB%7CDv%40%60CMhJkC%60%5BOPgAiFwAeKiAwBSAuApAK%60AFxD%5EpAx%40%60%40zADl%40rCSpDc%40ZYEkF%7DC&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 813 kcal