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124601

jon__f Treningsdagbok

Man

Jon Fernström, Nusnäs, Sverige

lørdag 9. september 2017

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Date

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Gåing

Export

Time

01:34:22Tid (min.sek)

Distance

12.57 kmAvstand

Gauge

7.99 km/hHastighet

Gauge

07:30 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1448 kcalKalorier

Score

3583Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:w%7ErsJ%7BxrvAoBz%40oDtGiAxGbBpZUdVeAhGa%40j%40gCFgCz%40_Am%40gGb%40aAIeBdB%7BCbN%7BBlSuFjLgBbIy%40nBoApHW%60LmBbM%7BB%60K%7D%40jByAtAmC%40YVaCRmCdDm%40QcCoCsC%60%40iBxB_A_D_%40EkBr%40eCtBoD%60AoDbGu%40l%40qClA_Cd%40y%40t%40iC%7EIwAh%40uAFgArEu%40jJzA%7CRqE%7CG%5CfIaCrJeARuAaCc%40QsMnIkExDsCs%40aCpA%7B%40_%40m%40wAH%7BAkAoEsBsEqCoCSkASsJ%5EoWMmGh%40oEi%40aC%40gB%60%40yAxBeC%7EA%7DGrFsKjC%7BJhCkEn%40%7BBp%40_%40lCyEhA%7B%40J%7E%40_%40nDXrFUTMu%40n%40g%40G%7DDf%40_LrIqRdEwMnHiZRYhA%3FzAuBZgHrAuCt%40yER%7DDpBqGD%7DCh%40oCdCaFzIkYbG%7BY%7E%40iCj%40cIzAiIdFoJhAuDt%40u%40%60BqH%7EAuCfBuIQw%40y%40d%40DZb%40e%40h%40F%60AiA%7CAiD%60AiEjAsB%7C%40k%40lCgIhAiB%7C%40o%40lAqDvCeDzAoDxFzBvApQx%40Cj%40%7D%40hApAFdEhAvDbAdVbAnKfAzCt%40v%40RlDMdDh%40dGhCvEz%40pE%60DQzCv%40xA%7EAdAfD&key=AIzaSyDuTv0w5W1NOtsmT3DII

Jag och Jonas stavjoggar BanAnnan-banan. -Det här träningspasset har importerats.

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 1448 kcal