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124601

jon__f Treningsdagbok

Man

Jon Fernström, Nusnäs, Sverige

lørdag 16. desember 2017

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Date

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Nordisk skikjøring

Export

Time

00:37:13Tid (min.sek)

Distance

8.45 kmAvstand

Gauge

13.62 km/hHastighet

Gauge

04:24 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

530 kcalKalorier

Score

2509Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yjjsJa%7DnwAdC%60%40HKm%40%7DA%7BAi%40cC%5D%7DAe%40a%40xBDJjAVfCJjEx%40VLl%40%7E%40%60%40fCBnGfDpKbBrJb%40ELO%7E%40wD%60%40y%40ZUlAz%40%60AlAn%40pEJlDa%40%7CAuAfB%7D%40rCYlDMvJc%40xFuDdJcAlASl%40t%40dJBrE%7DBbUOzCDnH%5ChCFnDSjHNdBTbJ%5DpD%7D%40hFqDhKa%40pEkAlHqAfFm%40fDkA%60JKbEeClN%7DBxGSlCMjCH%7CEjAbERlBSjH%3FzJ%5DlIJpDh%40jDC%60Ek%40fDaDvCoA%7CAoCvFqAzA_DhFpAiBj%40qArAqAlCyFnAmBd%40k%40lBqAbAwBl%40aDIuDc%40iDGcCd%40yGEcIPwMk%40mCq%40kBOaEHiFZeBzB%7DG%7EA%7BHf%40cDNiFhAaJ%60CyJt%40qEX_E%60EmNhAwG%5EkDc%40yJNeLc%40_IAgFPoDnBkQH%7BBKgCyByQaMo%7D%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 530 kcal