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124601

jon__f Treningsdagbok

Man

Jon Fernström, Nusnäs, Sverige

lørdag 17. august 2019

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Date

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131

Løping

Export

Time

00:06:50Tid (min.sek)

Distance

1.33 kmAvstand

Gauge

11.68 km/hHastighet

Gauge

05:08 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

101 kcalKalorier

Score

604Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ufatJin%7DpAfCuAJYbAyD%7C%40uGr%40eD%60%40UP%7DAT%7BEj%40%7BGDsFM%7DBi%40yEkAsHP%60Bz%40rF%60%40dEHrBAvACrAiApPo%40bGw%40%7ELM%7EC&key=AIzaSyDuTv0w5W1NOtsmT3DII

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131

Løping

Export

Time

01:12:17Tid (min.sek)

Distance

14.57 kmAvstand

Gauge

12.09 km/hHastighet

Gauge

04:58 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1096 kcalKalorier

Score

6706Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:igatJ%7Bj%7DpAn%40uAdAg%40v%40mA%60DmRx%40sADg%40%60A_PAsGaCeRo%40kM%7C%40kObCyKl%40s%40vJoGjG_FxDyEvC%7DIbHeIlDz%40rD_B%7EB%7BCjEcEf%40VzBqAbE%7BK%5E_%40r%40J%7C%40dAdBCd%40%5DpAyBTmUC%7BxAEqAwBqEkAwLBeDJg%40hCeBlCeCpE%7BAtCUjC_DjAcH%7E%40%7DMzA_IfCeIzL%7DZpKyRzDeN%7EA%7DBvAcD%60BuFLeFsAyOVaHfE_Hb%40uCJqFn%40wBtDoGpCcDf%40mCMyEoAiGBuM%5BkMTaE%7EBmOKwNLeA%7ECeE%60EgIdC%7DBxAcCpBsA%60AOJcAY%7BLOsCeA%7BGLmC%60BmIRsCfAwGtBsEr%40uDdBcDz%40eIWqA%7B%40w%40cDqLf%40_KJoSdAyPsAiHqCw%40_BoBw%40iHsGca%40JeAn%40mA%7CFkJ%60%40qCfDkMrCmQe%40cImBkHgAiJi%40kBe%40sHr%40sBtCaFfBq%40pEwEfAUdB_CTyDwDoD%5DsAlPw%7B%40o%40cCXoHEmG%7E%40_Ej%40u%40ZwAJyBCs%40qCgLFuC%60A%7DHC_DwAuKqACi%40La%40%5D_AaCi%40mDEqBVqBVQZn%40%5CBp%40%5D%60DiEvE%7BIfByBvG%7DFjAtDlAi%40hDeD&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

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Sum

Sammendrag

Totalt antall økter: 2

Total forbrenning: 1197 kcal