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Nhu7yqhy1hws400oo8ok

lassewidda Treningsdagbok

Man

lars widmark, 44år, Malmö, Sverige

fredag 11. mars 2022

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Date

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120

Annen

Time

06:32:02Tid (min.sek)

Distance

32.73 kmAvstand

Gauge

5.01 km/hHastighet

Gauge

11:59 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

2403 kcalKalorier

Score

16561Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BczwGqrmi%40%5E%40Mq%40%7Bg%40qyA_MvGuEpFuKxC%7D%40hBi%40rGjBxHe%40zG%60CtW%7EAnAbEtHfA%7CH%7EJhNiq%40qi%40%7DAsE%5BcKiFlBiAtCsChDoBnPkGhKmD%7CJeFfAmGgE_BLoC%7D%40mBhF_F%3FeCfGqH%7B%40HgA%7ClA%7D%7C%40w%40t%40uBi%40uBcBiBgDcLsHqCaAcBOiCzAuBg%40iBqEuBs%40%7BB%7BCg%40vB_%40Ge%40%60AgB_%40oBd%40kAnAAr%40qEu%40n%40tAm%40pC%7BCfAsBhEeBf%40oAnJnAlP%3F%7EHlClLf%40jJ%60AbBcBfBP%7D%40nlAm%7D%40%5BOf%40o%40%3FaCcB_Hm%40sHTsH%60%40kA%60DqCp%40eFbAoAt%40yDvB%40%5C_AZkC_%40mNaCsD_AqO%7DCmHQeBMV%7BAsDsAaMeBqFwB%7BAwAgCeGsBzFzJxEnMpCeF%7CCvHdEhOJ%7CCjAdCLlHbFnOZdErCnGn%40nEOtANs%40OTlAQjC%60%40%5EnBbMjCx%40zFFlHdB%7CCjA%60H%7EBxGlHlPhOzNvH%5CnDrAfBvBjAQpAj%40B%5DK%5CqAi%40sADl%40c%40uh%40%7ByA%7DBf%40cGtDwGxGuJjCgAhBm%40nGlBxIB%7EBs%40vBbBdNJzGlCtCrEpINfHXStE%60HtCdCFx%40mp%40ki%40iBuE%5DsL%7D%40Un%40sCaE_VuE_G_HR%7DB%7DA_ADu%40cBKz%40oAjASYQt%40oAUCbB%7BC%7EAkBtEgEyB_Ah%40_%40bAh%40dB_B%60B_BvIiBz%40cGvJa%40nDl%40fDkCh%40SUeAj%40uBEoA%60AMbKhCbLj%40pJ%7E%40vBgB%7CA%5EkAlkAq%7C%40lA%3FzD_Mj%40n%40xGx%40hNjHlNtO%60FrJnC%7CCj%40GvAoBlBxBtNjA%60H%3F%7CFxBrB%7CPfEv%40%60FbEvIjAzFxEzClE%60BKdBnApEt%40dIfDn%40jC%7C%40b%40JhD&key=AIzaSyDuTv0w5W1NOtsmT3DII

This workout has been imported.

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Next

131

Steg, 10694

Steps

10694Antall steg

Change

+1130Forandring

Score

10694Punkt

ingen kommentarer

Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 2403 kcal