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4772

Lews Treningsdagbok

Man

Christian Sverrhag, 49år, Lund, Sverige

fredag 19. mai 2023

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Date

Control_fastforward

Løping

Time

01:01:47Tid (min.sek)

Distance

11.53 kmAvstand

Gauge

11.20 km/hHastighet

Gauge

05:22 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

827 kcalKalorier

Score

5712Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:c%7DcsIa%7EpoA_AuAf%40cBhF%7DB%60%40WJk%40g%40oH%5CyKfCcA%60CMnB%5ErBDzI%5DhFZb%40UXuC%7CEDd%40a%40LoFx%40%7BCBqKV_AhKNzBzDrDz%40x%40hBZPpCPf%40lB%5EFhD%7D%40dDtB%60Bj%40bBqFEyDNk%40%5Eg%40lAXnAi%40dBuAd%40%7B%40%60%40C%60Br%40vCf%40dHrC%7E%40SbB%5CvBpJbGcGlLwI%60%40s%40vC_CdE_B%7EDSfCPlDjSfAvIcAbP%7BB%60P%40pD%7CCfAvChBrAZlD%7CMJzBcBtAhBfTAxEs%40lElA%60AFp%40u%40tDEdDa%40%7C%40%7B%40nGaArAmEjCwFcBaC%60KgErN%7D%40qAQcGaAyDMeFgG%7DBuAj%40%7B%40lBwDGuBVuFbDgEpFsB%7CG_ApFUl%40e%40G_AwCm%40oMc%40s%60%40uNhHaMfKsKnAo%40g%40k%40wFoAkHwAkC_BoB%7DAbBaBf%40g%40xAy%40x%40kB%7B%40_Di%40_BaBuCqGiHKiAg%40%5DJ_FjHw%40TwAQoAiAg%40qAmDoOcEkNJkZgAm%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 827 kcal