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4772

Lews Treningsdagbok

Man

Christian Sverrhag, 49år, Lund, Sverige

lørdag 20. mai 2023

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Date

Control_fastforward

Løping

Time

01:19:30Tid (min.sek)

Distance

14.69 kmAvstand

Gauge

11.09 km/hHastighet

Gauge

05:25 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1072 kcalKalorier

Score

7369Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7B%7DcsIc%7EpoAkBwBm%40bEBlV%5ChElGhUdAdAhGjSt%40h%40%7CHqCxEyGvAq%40jAB%40qYnBiEYoMcGYiFTqN%3FWsPe%40gGo%40_BUAsFhCa%40v%40kAtG%3FfXj%40%7CEl%40dBzAc%40pFeI%7EBaBoAsIIeLq%40mHm%40mAcGpCkAjE_%40%7EC%3FnWbAnGT%60%40TW%7C%40%3FdGsItBaBgA%7BGOcNi%40kHu%40eAgGhC%5Bj%40oAdHDhVZlFz%40rCb%40a%40v%40CtFcI%7CBmBkAaJEwJc%40mHu%40gBk%40PiFfC%7DApFQnBF%60UZtEp%40%60DbBK%60GsItB%7BAeAmHQ%7BMa%40%7BFy%40qBoGtCmAvFQzBFtYhAbFzA%5DvFaI%7CBeBeAaHOuNk%40yGi%40kAkGnCgArDg%40tDAfVv%40bH%5E%7C%40vAYfG%7BIpByAeAoHK%7BLm%40yHq%40kAoGvCoA%7CEWlCBzVlA%7EHnBg%40pFaItB%7DAc%40yExEa%40fBNxIW%7CDLzALRT%5EpMyBhEBjYuAEkAn%40yEvGuIxCy%40u%40yFsRsAoBmG%7DTCw%40f%40oAFaTJk%40zA%5BTiA%5BxAWLcABAiAl%40iCzA%7E%40uA%7DACZx%40p%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 1072 kcal