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4772

Lews Treningsdagbok

Man

Christian Sverrhag, 49år, Lund, Sverige

lørdag 17. juni 2023

Control_rewind

Date

Control_fastforward

Løping

Time

00:44:59Tid (min.sek)

Distance

8.71 kmAvstand

Gauge

11.62 km/hHastighet

Gauge

05:10 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

629 kcalKalorier

Score

4143Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:e%7DcsIq%7DpoA_A%7B%40%7B%40wAh%40cC%5C%5BpFkBT%3FP%5ERW%5BoDSCc%40Za%40WoAoD%60Bcd%40d%40%7BEQ%5DiAE%5DWzB%7BF%3FwKiOo%40sHo%40yPw%40mAUw%40CWVm%40%7E%5B%7B%40%7CAaAh%40%7D%40EY%60%40_AdI%5Dd%40%5BHg%40%5B_%40n%40cArK%5Bnd%40G%7C%40aAD%5DTxCp%5DTvFGdB%7BTuPmAeB%5D%3FYb%40HxB%7C%40fBGfArOxo%40p%40pEvK%7Cd%40F%7CAcArAa%40dAm%40%7EI%5BrBuBtHMt%40Db%40%5EHzBuArRwHzO%7BEfBPxCwA%7CGgBtAq%40%7CBkBzAe%40d%40g%40qAyT%7DAwJSiKPs%40%60%40Y%7E%40%5B%7CAaAhCo%40f%40k%40_A_E%7BDyL%5Dw%40aAcAaBoGwCiIs%40_GBcK&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 629 kcal