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4772

Lews Treningsdagbok

Man

Christian Sverrhag, 49år, Lund, Sverige

søndag 18. juni 2023

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Date

Control_fastforward

Løping

Time

01:25:00Tid (min.sek)

Distance

17.04 kmAvstand

Gauge

12.03 km/hHastighet

Gauge

04:59 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1213 kcalKalorier

Score

7898Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:k%7DcsIq%7DpoAoB_Ch%40oChFuBj%40Il%40RHUe%40yHLqOvCwp%40%5E_A%60G%60%40bAyLI%7BO%7DC_VuFyJcAyFCyJbBqHfCaDlB%7DF%60AgAfAZdJdJZKhBkFbDqAhAp%40vCjEbDjCpHv%40nDYtCzAlDuBrHGv%40%5C%60%40Gz%40sAv%40_%40dG%7BAxDiBjC_FfASdAzIpAtDdC%7ESnAnEz%40dIHfP%5E%60CJlGjD%7Cf%40nApE%60DlFhHzYVzBFzRv%40nE%7DJhWqAPwDjLu%40%60FUPeDDOrAmAdBcDbBa%40%7CBFbIWzBiCdBgK%7EE_KzI%7DLdB%5BISs%40gBoNsAkC_BiBSOwBrA_ClCMoDy%40uFtAyQNgIMmA%60%40_AmBq%40kGs%40e%40OQe%40JaN%7E%40iKb%40sQC%7BMuENu%40jCgCHmCYuHj%40_CCy%40%5DsC%40oDrAWpKTpGGNk%40_%40eGpC_BdHErYb%40%7EDp%40lB%5E%5DbAKrFoItBuAiAaIKgMm%40kHg%40_AmGpCkBlI%40zVbArILTp%40%5Bf%40BhEaHjDqCB%5DaAmF%5BePa%40sFu%40uAwElB%7B%40v%40%7BArJC%60UZnEv%40xCzA%5DzFwInBoAJa%40aAgGSaOg%40gGo%40gAqGzCoAjFUnCAbUl%40dGd%40%7EAd%40_%40h%40D%5EYrEcHrCmB%60B%7DC%5CyBAwMKcAmCLqEbBq%40p%40cCmCYC&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 1213 kcal