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4772

Lews Treningsdagbok

Man

Christian Sverrhag, 49år, Lund, Sverige

tirsdag 20. juni 2023

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Date

Control_fastforward

Løping

Time

00:59:59Tid (min.sek)

Distance

12.24 kmAvstand

Gauge

12.24 km/hHastighet

Gauge

04:54 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

896 kcalKalorier

Score

5537Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7D%7CcsIq%7DpoA%7BBqC%5C%7DBh%40g%40hFiBt%40%5CHUe%40qGJkQ%7C%40ePPiKvAmSh%40W%7CDZz%40Gv%40sKDkJmAcPmA%7DFUsC%7BCgFcB_Ey%40aFG%7BDVyFfAaE%60C%7BC%7CAwDHy%40bAcBXKr%40RdJzI%5CHZ%5DbB%7DE%7CCmArAx%40%60BzCrDdDlIjA%7CCUvCxAxB%7DAzB%5BtECpB%5Cz%40oA%7C%40i%40xK%7BC%7CAcBnA%7DClAi%40n%40%60CZjFxArExAlNxBbKl%40bGMtE%5EhFCvBf%40vDnAxX%7EAfTzAvEhC%7EDdIr%5CZb%40xGm%40%7CB%40zAXvAnA%60BdEu%40%7EKsB%5CqCY_Ev%40iAt%40oGdNgDhKkANSRqE%60OOxBo%40bAg%40UyAl%40iBzBcA%5EaBdBc%40tN%7BBlBsLbGyJrIeM%7CAUc%40MiDmAkJiEoGoCpBqBlDs%40LaB%7D%40qCY_Ai%40aCkEq%40_CG_Ap%40yJ%60%40aNjAeHPmMdAoOJwITuBIgOkF%60%40EjASp%40WF%7BEc%40aCF%7DCd%40kD%3F_Cq%40uA%40w%40HmB%60A%5Dd%40OrD%3FpFXzFKLe%40a%40aFdB&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 896 kcal