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4772

Lews Treningsdagbok

Man

Christian Sverrhag, 49år, Lund, Sverige

torsdag 22. juni 2023

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Date

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Løping

Time

01:00:00Tid (min.sek)

Distance

11.58 kmAvstand

Gauge

11.58 km/hHastighet

Gauge

05:11 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

842 kcalKalorier

Score

5575Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:c%7DcsIs%7DpoAw%40mA%60%40uBhFkBl%40o%40k%40kGRmRpAi%5EhAaRN%5Bf%40CbFRVq%40n%40qKDgHUiGw%40%7DGcBcJEqAmAaBgCgFqAyFSoEJmFrAuFfC_DtBgG%7E%40oAbARfJ%60JZDR%5BtAyEhCqAb%40ElAt%40pBbDtDdDpI%60AfDOhCzAtAgA%7CAg%40fIIx%40X%7CAoB%7EK_DrBoBhAmDfAQp%40dCd%40%7CF%60AvBPbAjBdPjBnIr%40bHQ%7CCVpJh%40lDpAbY%7CAlTfBtFpB%7EBpA%7CFSn%40sDhDqH%7ETbApAzKzIjA%7EAi%40%7ECeBnGQBo%40%60ERfCClFwDbLcAjFoDVc%40zBqAtAc%40LmAjB%5BbBIxJc%40n%40gChB%7DJtEyKnJuLxA%5Bk%40qBqOqAcCwBkC%7B%40hAcCdByArBmCcAoCWgBcBkAaDc%40wDx%40eV%5CsDx%40kEcBcDwCAwAUeIZyGMcFL%7DCxByCjAiDdFQkDJaWfB%7DGhGaCh%40fACXuBv%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 842 kcal