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4772

Lews Treningsdagbok

Man

Christian Sverrhag, 49år, Lund, Sverige

mandag 4. mars 2024

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Date

Control_fastforward

Løping

Time

01:05:45Tid (min.sek)

Distance

12.90 kmAvstand

Gauge

11.77 km/hHastighet

Gauge

05:06 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

893 kcalKalorier

Score

6082Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:y%7CcsIy%7DpoA%7DB_Cs%40%60EAjUR%7CDl%40lDvFlQlAvAtFpRz%40p%40vH%7DCxE%7BGz%40q%40jB%3FFmYhBuEYiMqHMgE%5EwGGUV_DCUKUwBKwLs%40uHe%40%7D%40qFvBq%40%60AoAfID%60Wp%40jG%5Et%40vA%5DzFsIfB_ATe%40sAkHEmMe%40_Hm%40sAiGjCc%40x%40sAdIBtU%5EhEv%40zCbBa%40%60FuH%60CeBF_%40iAmHGiLk%40%7DHy%40mA_GdCqAtEa%40fD%3FtUdA%60IXXtA%5BhF%7DHfCqBcAsGKaNk%40mHu%40kAeFfB%7D%40hAoAjH%40rSL%60FfAfF%7EA_%40fGoIhBmAkAeICeLc%40uH%7D%40sA%7BFfCe%40p%40yAbIFfWj%40tFd%40%60Ad%40c%40dAK%7CFiInByAiAgHSgOa%40uFs%40kAiFnBo%40h%40St%40mA%7CGDlWl%40rFzFnRxApBrDnKjA%7EEf%40ZrIoC%7CEaH%7C%40o%40nAHVQMgXJy%40fBwC_%40%7DMiCQeJ%5CiNIW_CQ%7DO%5BkDk%40iAUGkG%60De%40%60CbCdCPHJWs%40k%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 893 kcal