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4772

Lews Treningsdagbok

Man

Christian Sverrhag, 49år, Lund, Sverige

torsdag 4. april 2024

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Date

Control_fastforward

Løping

Time

00:40:44Tid (min.sek)

Distance

9.00 kmAvstand

Gauge

13.26 km/hHastighet

Gauge

04:32 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

619 kcalKalorier

Score

3757Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:q%7CcsIu%7EpoAgCeBw%40vD%3F%7CXfAzGLHf%40_%40d%40%40XSbEyGbDgCqA%7BHGgLe%40iHy%40%7DAuF%60Cm%40hAoAbHHlWr%40rGh%40f%40%5EYp%40BnEwHx%40%7D%40bBw%40DQoAgG_%40iRWaCk%40mBqGtCoAfFU%7ECBlURrCn%40fDXXpA%5D%7CA%7BBJi%40nBkC%7CCkCkA_GY_Pa%40iFa%40kA_%40KcGnCaBhJLvHGrKNpCp%40%60EX%5Ch%40_%40l%40CfFaIzBuAN%5BmAoGO_Nq%40%7BHa%40w%40sFfCe%40b%40Ux%40_AfEK%7EA%40rUHbBn%40zDZt%40l%40Yh%40%40bGmIzB_B%7DA%7BIKwL%5DmGy%40qA%7DF%7EC_%40r%40s%40zC%5BjDHvVbAhHPFf%40_%40h%40%3FhFcIlCwBuAeHG%7DNY%7DE%7D%40iBiGdD_BpGGxVPbDNEjCcFrAw%40B_%40%5DaGZaH%7DBwCQA%3FZjA%7E%40R%40ASqAkAMF&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 619 kcal