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4772

Lews Treningsdagbok

Man

Christian Sverrhag, 49år, Lund, Sverige

onsdag 3. april 2024

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Date

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Løping

Time

01:44:16Tid (min.sek)

Distance

18.00 kmAvstand

Gauge

10.36 km/hHastighet

Gauge

05:48 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1263 kcalKalorier

Score

9679Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:u%7CcsIq%7EpoAu%40uA%7D%40%5BeAjDF%60%5CYx%40yr%40nMwTmPyAaCg%40%5EAdBNbAp%40x%40%40tBn%5Dj%7BAB%7CAmBfDg%40fJqCzKCrAzPyHxTeH%60AUvA%5C%60CsA%60GsAfK%7BFyAkV%7DAmKIkIR%7D%40fKqEbAL%7EBhHbLmFhEaEx%40wCdB_AmB_FMuBbAcXzAsJF_LjAeLHiM%5CyEGyKmCEoATo%40hCmARmCa%40sC%40qId%40uFk%40_DxAWbKb%40nIu%40aAsGpCaBxHLj%5BUv%40es%40tMcUwP_AcBYISVAdDx%40t%40KtAx%5Dv%7CABfBkBfDk%40dKwCpKA%5ETDfP%7BG%7ETsHz%40Sx%40b%40xIqCnMmGqAoVyAgJAkLpEgCzDoA%60AF%60ChHvLiG%7EDgEZsBpBqAuBuEIkCxAsYhAaHb%40oSp%40cE%60%40%7D%60%40cGZOdC%7DG%5BqKh%40cGi%40wCbBSrJb%40tIu%40%7B%40iGdCkBxHE%7CVTpCf%40uBFeWf%40cBxAdAJMsAwAK%5CZX&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 1263 kcal