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4772

Lews Treningsdagbok

Man

Christian Sverrhag, 49år, Lund, Sverige

fredag 12. april 2024

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Date

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Løping

Time

00:58:28Tid (min.sek)

Distance

10.00 kmAvstand

Gauge

10.26 km/hHastighet

Gauge

05:51 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

696 kcalKalorier

Score

5415Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:q%7CcsI%7B%7EpoAa%40k%40e%40Ai%40k%40a%40Ci%40rCFf%5C%5Bx%40eS%60Du%5DrH_Bs%40mSwOu%40yAYCY%60BHrAt%40bAKhANx%40fOfo%40xChOpFdU%7C%40%7EBh%40PvA%40h%40f%40dBqA%60%40qEXMv%40Rl%40Ev%40kC%5Ce%40nAm%40%60A%7BApBe%40bDQf%40%5DWoHNoE%5EmC%7C%40gAvJbHr%40%60JpAzAxCzBZh%40TbC%60Ab%40i%40oI_BcJEeINgA%60%40g%40nA%5BvAaAjBe%40nAu%40z%40F%7EGgClEoG%5DaD_IsUu%40mAuBkHm%40eF%5C%7DCGaOq%40%3FiCx%40q%40mHm%40uAaG%7EB%5D%5C%5D%7EBlBnCVNHW%7BAwAMJ%5BlDLx%40hAQZgBcC_Dg%40jAWnCJdYz%40vEjBfFzBjIzAjBjExMh%40tCdAr%40xH%7DC%60EkG%5DqC_I_VeAqBiBaHg%40kEb%40yEKeMcA%3FkHzCm%40DkCeDO%40BZpAz%40L%40BYiBaABXtAbATAcBaBE%5CbA%7C%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 696 kcal