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4772

Lews Treningsdagbok

Man

Christian Sverrhag, 49år, Lund, Sverige

lørdag 13. april 2024

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Date

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Løping

Time

01:21:20Tid (min.sek)

Distance

16.20 kmAvstand

Gauge

11.95 km/hHastighet

Gauge

05:01 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1135 kcalKalorier

Score

7545Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gq%7ErIebmoAYcEy%40%5Bq%40h%40i%40%7CGh%40tBv%40Pp%40q%40%60%40oG%7D%40iCwAz%40%5DtG%7C%40vBxAaAZoGcAyBuAdAYtGbApBtAeAXoGcAwBuAhAYlG%60AtBvAiAXgGaA%7BBwAhAYjG%60AvBvAiAXkGaAwBwAhAYjGbAvBrAeAZoGgAwBsAhAWrGfApBpAkARgHiA%7DAmAzASjGnAhBfAmAVuGmAmBoAzAQlGjAfBlAsARyGgAcBqAxASrGpAbBhAyAPqGkAeBmAtASnGjAjBjAkAVwGcAkBuAnAWhGdAtBrAkAVuGgAoBsAtAUhGhApBpAqATqGeAmBqAjAYrGhApBpAqATqGiAmBoApAW%7EFfA%7EBpAmAVoGgAsBoAhAYvGfAnBpAgAV%7DGgAkBqApAWhGhAtBpAsATqGgAkBqApAWhGfAtBpAiAV%7DGkAiBoAtASrGnAfBjAwAPsGkAeBmAtAUbGdAvBrAkAVwGeAkBsAnAUrGdAjBpAkAVyGcAiBuAnAWnGfAnBpAiAVsGgAsBqApAUvGjAfBlAsATsGiAiBqAtAStGpAdBhAuARsGsAgBkAjBMfGpA%7CAfAyAPwGkA_BmAtAQvGrAbBdA%7DAPmGoAeBkA%7CAQhGnAhBhAsAPcHiAyAmAxASjGdAjBrAoATwGgAiBsArASxGvAbBbA%7BAPqGoAcBkA%7CAQjGlAfBjAuATkGcAmBwArASnGhAjBnAsARwGkAeBoA%7CAQjGnAfBlA%7DANuGuA%7DAgAhBObGtAbBdAyALcHkAsAkA%60BOpGf%40lA%7E%40Hr%40_BLsGkAwAkAxASnGvAfBbAyAPyGoA%7DAmAhBMjGzAxA%7E%40%7DANqGoA_BmAdBMlGtA%7CAbA%7BAFsHoA_AcAdBMhGzA%7CA%7C%40%7BAPsGoA_BmAjBMfGvA%7CA%60A%7DAL_HqAsAgAhBKrGn%40jA%7C%40Cl%40cBBaHi%40w%40%7B%40Bu%40rD&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 1135 kcal