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Lews Link Treningsdagbok

ManChristian Sverrhag, 49år, Lund, Sverige
onsdag 17. april 2024 Control_rewind Date Control_fastforward
2 Løping
Time
 01:33:14Tid (min.sek)
Distance
 17.73 kmAvstand
Gauge
 11.41 km/hHastighet
Gauge
 05:16 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 1241 kcalKalorier
Score
 8655Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yt%7ErIwzloAxAy%40%5CwGaAwBsAz%40_%40nG%7C%40%7CBzA_AZkG%7B%40%7DB%7BA%7E%40%5BrG%7C%40tBxAaAZqGaAwBuAbA%5DlG%7C%40xBvAy%40%5EsG_A%7BBwA%7E%40%5DnG%7E%40xBvA%7D%40%5CmG%7B%40%7BByAz%40_%40nG%7C%40zBxAy%40%5CwG_AwBwA%7E%40%5BpGz%40vBxAy%40%5CsG_A%7BBwA%7E%40%5BtG%7E%40tBvAcAZmGaA%7BBuA%60A%5DnG%7E%40xBxAaAZmG_AyBwA%60A%5DlG%60AzBvAeAZkG_AyBwAbA%5BlG%7C%40vBzAgAXiGaAyBuA%60A%5BrG%60AvBvAiAXkGaAwBwAfAYnG%7E%40tBvAcAZmG%7B%40yB%7BA%7E%40%5DjG%60A%7EBxAgAXeG_A%7DBuAz%40_%40tG%7C%40vBxA%7B%40%5CuGaAyBuAbA%5BpG%60AvBvAiAXgGeA%7BBsAdAYtG%7E%40pBtA_A%5CoG_A%7BBwA%7C%40%5BxGbArBtAkAXiG_AuBwA%60A%5DlG%7E%40xBxAcAZmG_AwBwA%7E%40%5BrGz%40tBxA%7D%40%5CmG%7D%40%7DByA%7E%40%5BpG%7C%40vBzAgAXkGaAwBuA%60A%5BvG%60ArBrAaA%5CoGeA%7BBuAjAYdG%7E%40xBzAeAXiG_AyByAfA%5BhGbAxBvAkAXoGiAsBoAhAYjG%7E%40xBvAcAZuG_AqBwA%60A%5DjGdA%7CBrAcAZoGgA%7BBoAbA%5DpG%7C%40vBxA%7B%40%5CqG%7D%40%7BBwAx%40_%40rG%7E%40zBxAaAZmG_AyBuAz%40%5DtG%7E%40xBtA%7B%40%5CqG_A%7DBuA%7C%40_%40pGz%40vBzA%7B%40%5CoG_A%7BByAdAYpG%7E%40rBvAgAZeGaA_CuAbA%5BrG%7E%40tBxAgAXiG%7D%40yBwAz%40_%40nG%7E%40%7CBxAaAZkGcA%7DBuAdAYrG%7C%40pBvA%7D%40%5CoG%7D%40%7BBwA%7C%40_%40lGbA%7EBtAcAZuGgAuBqAlAYlG%7E%40rBvAgAZiG_AyBuAx%40%5DzGz%40rBxA%7D%40%5CkG_A_CwA%60A%5BnGbAxBtAgAXkG_AwBwA%7E%40%5BtG%7C%40rBxAaAZiG%7B%40%7DB%7BA%60A%5DlG%7C%40xBxAy%40%5CqG%7D%40%7DBwAz%40_%40pG%7E%40zBvA%7D%40%5CoG%7D%40%7BBwA%7C%40_%40nGbA%7CBvAgAXiGaA%7BBsA%7C%40_%40pG%7E%40zBvA%7D%40%5CuGaAwBuA%60A%5BpG%7C%40xBxAeAZmG_AwBwA%7E%40%5DnG%7C%40xBxAy%40%5CkG&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Lagt til 116 uker siden
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96 Vekttrening
Time
 00:48:43Tid (min.sek)
Weight
 0.0 kgTotal vekt
List
 0Øvelser
Intensity
 NormalIntensitet
Kcal
 216 kcalKalorier
Score
 1923Punkt
Det här träningspasset har importerats.
Lagt til 116 uker siden
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Sum
 Sammendrag
Totalt antall økter: 2
Total forbrenning: 1457 kcal