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4772

Lews Treningsdagbok

Man

Christian Sverrhag, 49år, Lund, Sverige

onsdag 8. mai 2024

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Date

Control_fastforward

Løping

Time

00:48:56Tid (min.sek)

Distance

11.01 kmAvstand

Gauge

13.50 km/hHastighet

Gauge

04:27 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

730 kcalKalorier

Score

4512Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_%7DcsIk%7EpoA%7DBmCp%40%7DB%7E%40w%40xDsAb%40E%5E%5CBM%5DuGL%7BOrA_%5DlAsRLu%40n%40Y%7CED%7E%40_L%3FcJs%40qL%7D%40_FcA%7DCEmBmEgIsAsGIsJLyAhAqEbCuDxCuHr%40c%40vAp%40jIvI%5COfBuFlAu%40fBGt%40f%40zBtDjDlC%7CFx%40zFOlCdB%5EGhAoAlC%7B%40%60DAhCb%40b%40Ox%40gA%7EBiAxBw%40n%40FlBe%40%7EBkBtAsDdA_%40n%40dCd%40hGxApEvBjR%7EApGj%40bHIdDZnD%3FxFrApOzBb%60%40pAnErDfGfH%60%5BP%60Uv%40tEmCvFcF%7ENaBf%40a%40f%40sCdJw%40vFc%40%7E%40uCl%40aB%7EAs%40R_B%7CBg%40jMWhB_P%60I%7DEbFyDdCuLfA%5DgBMkDkA%7DHcEsFSBcAtAsB%7C%40%7B%40tBe%40NoBaAaDc%40sBoCsBiF_BGMMAkSbBsDJoAUsAM%7DIc%5DV%5DiBE%7DKe%40eIy%40wAyFhC%5Bd%40%5DvB%7E%40xA&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 730 kcal