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4772

Lews Treningsdagbok

Man

Christian Sverrhag, 49år, Lund, Sverige

fredag 10. mai 2024

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Date

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Løping

Time

01:03:09Tid (min.sek)

Distance

12.46 kmAvstand

Gauge

11.84 km/hHastighet

Gauge

05:04 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

855 kcalKalorier

Score

5862Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:oq%7ErIk_moABiFg%40cAw%40Ew%40%60BKvGlArAjAeBJsGe%40iAu%40K%7B%40xAMbHlApAhA%7BAPiGoAmBiAnAUvGnAjBlA%7DAPiG%5DmAy%40%5BcA%7CAOtGjA%7CAnAkBNcGqAcBiAzAOzGjAzAlA_BPeGqAmBiAxAO%7CGlAzAlAcBLsGi%40mAu%40I%7B%40%7EAK%7EGrAlAdAcBNgGsAeBgAxAO%60HrAvAfAeBLkGa%40kA%7D%40Q%7B%40%7EAOnGnA%7EAlAiBNeGsAcBeAtAQ%7EGlA%7CAjA_BPmGc%40oAs%40ScAxAQpGnAdBjA_BPkGiAeBoAnASzGhAdBpA%7DAPkG%5DkAw%40%5BeA%7CAQhGhAhBpA_BPgG%5DmAu%40%5DgA%7EAMbHjAnAjA%7BARgGmAoBmAtAUrGfAfBrAqATgG_%40yAq%40%5DgAlAWvGhAjBnAoATsGcAkBqAdAYvGfApBpAmAViGiAwBqAlAUpGdAnBrAmAVoGeAqBsAhAYlGfAvBrAoAVmGiAqBoAhAWrGdApBpAiAXoGeAuBuAnAUrGfAjBpAkAViGgAyBsAnAUtGfAhBpAmATuGkAmBmAnAUlGdArBtAsATeGkAwBmAlAWvGhAlBnAqAVoGeAoBuAlAUjGdAtBrAmAVqGiAoBoAhAY%7EFlCxALa%40VkGeAuBsAlAWpGfAnBpAoAVoGgAoBqAhAWrGbApBtAiAVmGeAwBqAfA%5BlGbAxBvAiAVsGiAqBoAjAWvGfAjBtAyAPkGkAkBoAzAQvGpA%7EAhAaBNoGa%40kAy%40S&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 855 kcal