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4772

Lews Treningsdagbok

Man

Christian Sverrhag, 49år, Lund, Sverige

torsdag 15. august 2024

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Date

Control_fastforward

Løping

Time

01:31:19Tid (min.sek)

Distance

17.29 kmAvstand

Gauge

11.36 km/hHastighet

Gauge

05:17 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1248 kcalKalorier

Score

8473Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:u%7DcsIw%7DpoA_AwBa%40Ow%40pDD%7EVVxDlGtTxA%60CrF%7EQx%40v%40jIsCrGgIdBPSqW%60%40sCzAqC%5DeCCyHeCc%40qP%60%40uGQ%5B%7DBKiLm%40aHi%40iAkG%7EC%5B%7C%40qAhH%3FhQdETjAWdCsA%7CAaBgAgXs%40_B%7BF%60Co%40tAgA%7EF%3FlRLVjGk%40lEuCy%40yVO%7BAe%40gAYEmFpCaB%60GSzCHtPpHu%40zD%7DCa%40%7DNg%40kHg%40%7DAUIqFfCc%40h%40uA%7EG%3FzRf%40TvFe%40fEsCH%5De%40oQ%5DcEw%40wB%7DFlCm%40bAkAjHD%7EQfGU%7EEcDc%40aS_%40oEq%40iAcGfC%5Bn%40uAzGAjRHRxGYlEkD%7B%40qWw%40qB%5DH%7DErBs%40tAkAnGDjR%7EEOlA%5BxDyCcAwXy%40%7BAoG%7ECyAzGGnRPb%40dEAvBo%40rCuBY%7BR%5DeFu%40gA%7DFdCi%40hAsApHHdQdEJbASzE%7BCYaRa%40sFy%40wA%7DFhCcB%60GSjCLjQdG%5BvE%7BCYkQg%40%7DFk%40kAmFjBw%40dAuArIJtPvGGjFcDxWk%40%7CCx%40b%40rLgBrEClXQz%40eASaAh%40yFnHsHbCaAs%40yF%7BRyA_BuFmRk%40uF%40kDjGU%7EEsC_AaYcAyAsFzB%5Dj%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 1248 kcal