Twiik - Rickafs Brukerprofil

Ernæringsnotat, Uspesifisert

Fordeling av energiinnholdet

ingen kommentarer

Atkins day break	37.0 gram	138.4	11.8	7.0	8.5
choco swiss	20.0 gram	110.0	2.0	9.4	4.6
Eiwit snel isolaat B&F	28.0 gram	107.8	25.2	0.3	1.1
Magere melk	250.0 gram	95.0	8.8	0.8	12.5
Alcoholic Beverage, wine, table, red, Cabernet Suavignon	150.0 gram	126.0	0.1	0.0	3.9
Broccoli, cooked, boiled, drained, without salt	150.0 gram	52.5	3.6	0.6	10.8
Biogarde magere kwark AH	225.0 gram	119.3	22.5	0.2	6.8
notenmix naturel ongezouten AH	25.0 gram	165.0	4.0	15.0	2.8
Optimel kwark mango	55.0 gram	24.8	3.0	0.0	3.5
Chicken, roasting, meat only, cooked, roasted	150.0 gram	250.5	37.5	9.9	0.0
carpaccio AH	60.0 gram	94.8	12.6	4.2	0.6
rucola	10.0 gram	2.3	0.4	0.1	0.0
Nuts, almonds	25.0 gram	144.5	5.3	12.7	4.9
carpaccio AH	60.0 gram	94.8	12.6	4.2	0.6
rucola	10.0 gram	2.3	0.4	0.1	0.0
Fish, whitefish, mixed species, raw (Alaska Native)	150.0 gram	196.5	28.3	9.1	0.0
Volkorenbrood	50.0 gram	102.0	4.9	0.8	18.8
Alcoholic Beverage, wine, table, red, Cabernet Suavignon	450.0 gram	378.0	0.3	0.0	11.7
Totalt		2204.5	183.3	74.4	91.1