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50236

Tompster Treningsdagbok

Man

Thomas Csiffary, 42år, Stockholm, Sverige

søndag 10. april 2016

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Date

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Löpning

Export

Time

00:32:17Tid (min.sek)

Distance

5.68 kmAvstand

Gauge

10.56 km/hHastighet

Gauge

05:41 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

600 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Bw%7BhJigsmBe%40Qm%40rAw%40n%40%5Dr%40k%40Bi%40%5Ce%40WSPsArHa%40%60AUH%7B%40Hc%40Ia%40w%40_%40oBy%40s%40%5BiAtAeEnAOxAaB%7E%40e%40f%40ApBvAxAsBf%40cB%3FaFhAyBh%40_EDkEg%40eDXiECmA%5CiBLwB%3F%7DCJYz%40MN_%40AsA%5EwCWcDY%7B%40gAsAc%40yCHgD%5C_ALmARCvAfDlA%60AThAhAdC%7C%40%60HGxCJjAnBhAdBDRDNXs%40tCIjAw%40x%40i%40%60FCvFo%40bCUrBuA%60CUbAS%60FwDtHKd%40%5CtC%7E%40rAHjA%5C%7E%40T%3Fl%40iAhAm%40bBt%40zDO%7EBgEpAaGb%40q%40%60BoAhAn%40j%40xAx%40x%40f%40QTDz%40tBv%40l%40j%40LPgApAYb%40%5EPhAb%40CVy%40NgE%5CwCGmBx%40iB%5CaBhA_Ap%40cCGg%40kB%5Ce%40QUBg%40ZkAu%40aADe%40j%40u%40vBORe%40De%40iBc%40_%40m%40qAk%40S_AEm%40%7D%40oAWeBgBk%40Zi%40tCu%40%7C%40m%40pAi%40Bi%40RSGY%7D%40c%40%5Di%40Ok%40%40SP_%40tCgB%7CDKlFmDrG%7B%40zCQDSMSaC&key=AIzaSyDuTv0w5W1NOtsmT3DII

Utepremiär! Med Lina

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Time

00:20:00Tid (min.sek)

Weight

0.0 kgTotal vekt

List

0Øvelser

Intensity

NormalIntensitet

Kcal

121 kcalKalorier

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Sum

Sammendrag

Totalt antall økter: 2

Total forbrenning: 721 kcal