henrikamren 
Träningsdagbok
Henrik Amren, 58år, Mountain View, USA| Fredagen den 30 september 2011 |
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00:30:00Tid |  |
0.0 kgTotal vikt |  |
0övningar |  |
HögIntensitet |  |
294 kcalKalorier |
| Phase 2 ? Weeks 3-4 TRX Metabolic Workout B # Exercise Sets Reps / Time Set Rest Transition Rest 1 Sprinter?s Start (tempo) Week 3 ? 3 Week 4 ? 4 30 sec each side 2 min 30 sec 2 Deep Chest Press (moderate speed) 30 ... | ||
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Visa passet detaljerat |
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Sammanställning |
pass totalt: 1
Total förbränning: 294 kcal
