henrikamren 
Träningsdagbok
Henrik Amren, 58år, Mountain View, USA| Måndagen den 30 april 2012 |
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00:30:00Tid |  |
0.0 kgTotal vikt |  |
0övningar |  |
NormalIntensitet |  |
256 kcalKalorier |
| Week 7 2 times trough Phase 4 ? Weeks 7 and 8 TRX Metabolic Workout A # Exercise Sets Reps Set Rest Transition Rest 1 Single Leg Squat with Power Wk 7 ? 3 Wk 8 ? 4 45 sec each side 2 min none 2 Oblique Atomic PushupMatrix 45 sec each side none 3 ... | ||
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Visa passet detaljerat |
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Sammanställning |
pass totalt: 1
Total förbränning: 256 kcal
