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henrikamren Träningsdagbok

Man

Henrik Amren, 58år, Mountain View, USA

Söndagen den 10 augusti 2014

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Date

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Cykling

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Time

01:33:29Tid

Distance

31.08 kmSträcka

Gauge

19.95 km/hHastighet

Gauge

03:00 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1475 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sofcF%7EckhVQ_%40_By%40M%7BEs%40c%40oTKiDnA%7DENoAGoDoAU%7CGlAbGIvBVx%40n%40vNn%40xEJbGrBzJvC%60JZrBw%40dASjEkDxMwO%7EZkDnJeA%7E%40Wv%40K%60DqB%60Q_Aj%5De%40pE%7BAfEm%60%40rl%40kBvDyC%7EK%7BB%60PqCxG%7BK%7EQ%7DFjI%7BBrBsE%60C%7DOjd%40_%40jB%5BzI_M%60e%40%5DbFw%40rA%5DA_DfCUv%40nKrQ%60HdP%60AhF%7CD%7Ck%40dBtPTjMIfK%60%40rJ%7EKhk%40H%7EE%7B%40%60%5CEpOlAtHdKzY%7CGzIpQxK%7E%5B%7C%5CxMyDfBMzDRrEvAfGz%40hAQfHkDrAOrCh%40r%5BcDnaAouAT%7DBn%40gBrj%40iu%40vHeg%40d%40mLvIoPX_B%7BAsD%7D%5Cqn%40%5BuBu%5C%7D%5C%7DAu%40iCqCUwD%7DGiRNgJpHeHrLeV%5B%5C_%40iAob%40em%40VoEx%40gEdHk%5Bd%40mPUNcHuFmDyAe%40oBmDaC_%40_Cf%40kQjE%7BTpCuEd%40_BDgEeBaCn%40QzARjCcA%7E_%40_IhIgFxAmN%7BB%7BB%7BD%7DTCiDzFgOQqB_YoEv%40%7Bm%40pBuVfFwHqCmJOuMmw%40pAWnFxAvH&key=AIzaSyDuTv0w5W1NOtsmT3DII

This workout has been imported.

0 0	Tillagt 628 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 1475 kcal