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lassewidda Träningsdagbok

Man

lars widmark, 44år, Malmö, Sverige

Söndagen den 9 april 2017

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Date

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Löpning

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Time

00:55:00Tid

Distance

11.07 kmSträcka

Gauge

12.08 km/hHastighet

Gauge

04:58 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

958 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:c%60dqIm%7DnmAZgC%60F%7CAzAoEpAEjCwIx%40Iv%40yAtOoD%60CJxClJ%60GrFbAgP%7CEc%40bEdjAH%7CYbDfTl%40%7EBnA%60AYbEx%40vEhDmDrAbBjGd%5CbB%7EN_%40%60C_EIoIv%40aAh%40i%40bNx%40fMiErAeChD%7DCb%40gJ_EqYsSct%40y%5E%7BCoDiHaFL_GgCiFZcHqCcB%5CgRrBk%5ErC%5E%7EBcFjBr%40fDgR%7E%40%5Db%40eCk%40sDaEkCk%40_Ct%40uHv%40eZZg%40xDSzAFbAv%40lAIt%40z%40IlFnDr%40u%40xVp%40lEkBbMyApWlExBpI%7Df%40l%40%7BEIaGnAsDkAw%40eDMElB&key=AIzaSyDuTv0w5W1NOtsmT3DII

, 8 °C, WC: 6 °C, 9km/h S, 81%

1 1	Tillagt 497 veckor sedan

aleckan har boostat detta

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 958 kcal