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Nhu7yqhy1hws400oo8ok

lassewidda Träningsdagbok

Man

lars widmark, 44år, Malmö, Sverige

Söndagen den 6 mars 2022

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Date

Control_fastforward

120

Övrigt

Time

03:58:32Tid

Distance

33.68 kmSträcka

Gauge

8.47 km/hHastighet

Gauge

07:05 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1228 kcalKalorier

Score

10068Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ecpwGolji%40%7CFiE%7BNwG%7BC_DyEiB%7BIa%40o%40j%40EvBh%7BBuL%7E%40V%40rB%7DBjBqBgFaIaGm%40tGgKp%40yAQeGkGeAp%40qBjHcIbFiDfAmOqA%7DC%7EHaClAoIyCgBGqH%7BFuHy%40kEDWf%40hA_F%60%60A%7Bs%40GaFqCgK%7DCHuCnAyBxDsBn%40oBi%40i%40zBm%40cA_Cq%40sA%7BGj%40eDU_BeAl%40oC%5B%7BGdAqE%7EB_Ck%40_AlBwA_CPlZpBb%5BuA%60DzA%7EJoArDiAPDkBj_A%7Dr%40VoBcCiPmDToGxEEt%40yATw%40mBoEiDF%7BC%7B%40KAo%40wALSs%40%7B%40v%40aDKs%40_Ac%40XyBuCgFXOz%40kCi%40E%7CAgBBq%40dDz%40vg%40rAtL%7BAxCtAhL%7B%40fCqAd%40DoBr_Aes%40PwCsCqNeBCcFdCaDqCiCfAgBAeAa%40KmDuAOw%40mAyDd%40%7BAY%7DCbAkDUsA%7E%40QvEyAt%40uB%7CFYhDb%40dUjAtKuAhDhAxKm%40pBeDlDnAFRnA%7C%7BB%7BL%5C%60%40a%40X_A%7BB%5CbDk%40b%40mBoIwC%7DFcCoBwAjA%7BB_BsCbAsCiEq%40%60CZ%7C%40kB%5EgA%7CD_GkCkD%7C%40cF%7EDq%40_BaE%60%40aB%60Au%40%7B%40cAXq%40kAwC%7EAc%40kA%7BBp%40IrCiAh%40%7BBgDy%40G%3Fh%40iBt%40CdCoDtBf%40jFYn%40s%40SMxAyNmEiDL_AbAPbAtzBiLz%40%60Ay%40%60%40u%40e%40_AmH_BiDiDcCoEeGiDfBeBa%40kBkBu%40j%40FdAyAGuAlAHbBs%40PkAcAcCfAeJvIk%40gAmHl%40e%40Z%40jB%7DCmAKv%40qCLeCqGaDPoD%7BBd%40hA_%40XrAdCeA%5Cs%40jEcAp%40F%7E%40k%40Wc%40%7E%40oA_%40fArEqAxDcJ_EsFg%40qD%5CqCgFu%40oFsEyKgCw%40iEuFkE%7CAgEkDiAbAq%40jGPdP%7C%40dFeAvHu%40%7E%5BiClHkExFyHvWaAtOnAzDuAnDIlCyBH%7BFdDg%40uBaCdB%7B%40oAy%40PHe%40uDwBw%40Bj%40Z&key=AIzaSyDuTv0w5W1NOtsmT3DII

This workout has been imported.

0 0	Tillagt 233 veckor sedan

Visa passet detaljerat Next

Next

131

Steg, 7703

Steps

7703Antal steg

Change

-1351Förändring

Score

7703Poäng

Ingen kommentar

Sum

Sammanställning

pass totalt: 1

Total förbränning: 1228 kcal