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lassewidda Träningsdagbok

Man

lars widmark, 44år, Malmö, Sverige

Onsdagen den 9 mars 2022

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Date

Control_fastforward

120

Övrigt

Time

03:36:33Tid

Distance

6.66 kmSträcka

Gauge

1.85 km/hHastighet

Gauge

32:31 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1680 kcalKalorier

Score

9139Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qb%7BwGsnpi%40hDc%40lAFlBvAxDlH%7EI%60AJyAeAgAbBkADQy%40ItAsDp%40k%40rFmAsD%7DBFc%40jAi%40%3F%5Cp%40Sx%40NxAQT%5ChCU%60Bg%40t%40y%40%7C%40CxBeB%7CArAzDzAtBEg%40gBLa%40XXXKk%40eB%3Fg%40j%40IYw%40%60%40Ba%40s%40v%40Fh%40n%40hBCYiBpBnAMoA%5EFMoAwF%7BJzBRc%40m%40p%40BSkA%7CADcAeAv%40N%7D%40%7EB%5BLHdA%5BD_%40bDq%40bBJ%5Ck%40D%5D%7ECeB%7EFE%7EAKKa%40l%40%7B%40s%40_AGmAj%40Ei%40EXy%40g%40%5DTJZ%5B%60AuBr%40s%40t%40Jd%40_Bl%40Op%40a%40RB%5CwApAZxA%7BAlDu%40tE%60AhClF%7EFmEzDGnHn%40rAg%40hB%5CxBa%40fAA%7EBLb%40xDlCbBh%40%60C%7CAn%40bAtF%7CC%60%40%7E%40nA%60%40%7EBfCMObAQtE%60It%40d%40%5ClAPgAl%40VvKhb%40cAlG%60AtCq%40%60B%5DQYbB&key=AIzaSyDuTv0w5W1NOtsmT3DII

This workout has been imported.

1 1	Tillagt 232 veckor sedan

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Visa passet detaljerat Next

Next

131

Steg, 10290

Steps

10290Antal steg

Change

+3389Förändring

Score

10290Poäng

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 1680 kcal