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Nhu7yqhy1hws400oo8ok

lassewidda Träningsdagbok

Man

lars widmark, 44år, Malmö, Sverige

Fredagen den 18 mars 2022

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Date

Control_fastforward

Löpning

Time

00:42:56Tid

Distance

8.90 kmSträcka

Gauge

12.44 km/hHastighet

Gauge

04:49 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

506 kcalKalorier

Score

3954Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:q%7DkiBobk%7DMOONU%7E%40BlASn%40PpBg%40bAETH%7C%40pARA%5CbAb%40%40n%40b%40Il%40JrAOZsCpAaA%3FiBl%40e%40EwCt%40_%40a%40Q%7D%40N%7BAm%40_GJM%60Ca%40h%40T%7CD%7DArAVzA%5DVl%40XBf%40p%40RzASlCe%40Je%40j%40y%40VqAfA_Dl%40sA%40mBh%40w%40wA_A%7BGIgAHI%7CDm%40z%40%40rCw%40%7ECXd%40WJ%40A%5Ep%40d%40h%40%7CB%40vAUb%40uDbAg%40Gw%40Nk%40RwAjA_Dp%40c%40q%40UqAr%40%7BCB_BU%7B%40%60%40Sb%40Er%40_%40%7EEIbA%7E%40RBz%40eARbA%5EVf%40zCOr%40e%40ZuBp%40kBXaAjAeBCuATe%40OI%5B%5DiEEmDpCq%40XJpAElBYzAPnB%5Bv%40h%40Jf%40VdCOFB%60A_%40f%40mCtA_A%3FsCrAUOa%40BgCt%40UISi%40DgEN%7B%40YuC%7EAgAdDSpAYl%40DvAWnBjAZj%40%5EtBEzAY%60%40qCl%40uA%40%7BCrAa%40K_ClAc%40%40IK_%40%7BA&key=AIzaSyDuTv0w5W1NOtsmT3DII

This workout has been imported.

1 1	Tillagt 231 veckor sedan

aleckan har boostat detta

Visa passet detaljerat Next

Next

131

Steg, 14107

Steps

14107Antal steg

Change

+7330Förändring

Score

14107Poäng

Ingen kommentar

Sum

Sammanställning

pass totalt: 1

Total förbränning: 506 kcal