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lassewidda Träningsdagbok

Man

lars widmark, 44år, Malmö, Sverige

Lördagen den 23 april 2022

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Date

Control_fastforward

Löpning

Time

00:55:32Tid

Distance

10.01 kmSträcka

Gauge

10.82 km/hHastighet

Gauge

05:33 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

785 kcalKalorier

Score

5140Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BnbzIcordBNn%40dA%7E%40DZY%60Bq%40zA%40l%40n%40jG%7E%40zBB%60ECLoACwAp%40WIk%40m%40aA_CrApChBt%40dAvBJr%40PI%7E%40%7E%40JzC%60%40l%40%7EARnAGtBrBnDp%40%5Ed%40NjC%5DzCb%40zBc%40%60BLxCeA%60Ni%40hDEhBcAjFYjDQt%40iAvAiFzJo%40v%40UGaAgEiBeA%7BAkBs%40yAuBwBe%40gC%3FcCs%40qCqJeU%7BAsB%7BEoEc%40%7D%40o%40cGsBoHc%40sQoAwFXWd%40VxApD%60%40RvCVpCUdFoB%7CCrBdC%60D%7E%40d%40jAuB_%40eHCeDLeChBkIj%40%7BA_BpGs%40fA%7BD%7B%40s%40%40yBwA%7B%40ImA%7DDaAcBW_AC%7BFUUZhA%5CdF%7E%40rB%60AtDhAVxAfAIlESrAqAhDQzA_HrC%7DC%3F%7BAQa%40OcB%7BDy%40g%40uF_VqAyCeE%7BEqBq%40o%40kAq%40bA_Aj%40c%40%3F%7BA_EEaBs%40cDpCqi%40dC%5EfEzAtBJ%7E%40j%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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1 1	Tillagt 226 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 785 kcal