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MBlomman Träningsdagbok

Man

Mikael Blom, 57år, Uppsala, Sverige

Lördagen den 13 augusti 2016

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Date

Control_fastforward

Cykling

Export

Time

00:57:27Tid

Distance

16.05 kmSträcka

Gauge

16.76 km/hHastighet

Gauge

03:35 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

659 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mzamJirgkBmNjC%7DBK%7BD%5CaEq%40_AFo%40xDwCjFeE%60YeEhJwEnGS%60BIdJpBShf%40OlAeAhBkEbCqCz%40WjGrNtAr%40%7C%40tAfCzArDp%40pA_AnJeKfBmAPtK%7E%40rMx%40%60F%60BbFtBrC%7ERrP%7C%40Xn%40Q%60%40wCn%40%7D%40b%40HvA%60Bl%40Ev%40oArA_%40xBAlD%7CA%7CDgBdBCpDh%40j%40s%40bDLv%40%7BA%7EBfAhDvCzAiE%7E%40eJhBkG%7EFnN%7CC%7EJxBdFbBiDr%40oFxA%7B%40b%40F%7CBpGj%40aBjC_O%5C%7DD%7CBuEvC%7DOtByG%7C%40_A%7C%40pAb%40dBv%40C%7CA%60DvANVz%40i%40bJVhFg%40xCFxCeAhPIjGz%40vCNvEvBbDR%5Dd%40%40l%40kAx%40_G%7C%40%7B%40r%40Zq%40YaAv%40y%40nGSl%40m%40PeBsAQwDuBkCW%7B%40_%40rGs%40vCQzCmAzCM%7CCRzFWdAaADyB%60ArBdD%7CCjAv%40t%40%5Cc%40jAqHgDkGOy%40hDaDx%40If%40tG%5D%7EAv%40a%40%3FmBbAd%40f%40a%40p%40eFpAcCHcEjBgFG%7D%40i%40s%40s%40Rc%40r%40%7D%40fHeAZ%5DlByAfCiBv%40mBjBsAkC%7BBaBuAAm%40lA%5BD%7D%40kDiAyBi%40XoA%60Cm%40%40Uq%40SmGeD%3FeCtEs%40aFiBwGg%40oAo%40%5BgHdPiA%7CQ%5DPkEiAq%40%40a%40fKu%40%40Tl%40d%40%7BCRcHyDqAgBeCgAhB%7C%40gCsBgDoBXyBrCuAMJ%60Fn%40%60C_A%7CB%7BAyDmJcIq%40l%40gAfCWBq%40oCqB%7BSoAaEkBiBcA_%40s%40ByCuA%7DOiNuC_E_BkFq%40sE_A_PMkS%5Ek%60%40YkFwAyGoEmJwAaBmA%60AqDnAgDu%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 659 kcal