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MBlomman Träningsdagbok

Man

Mikael Blom, 57år, Uppsala, Sverige

Söndagen den 14 augusti 2016

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Date

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Cykling

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Time

01:01:27Tid

Distance

17.34 kmSträcka

Gauge

16.93 km/hHastighet

Gauge

03:33 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

626 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ysamJqwgkBTh%40I%5EsCjAsDLmIzBeDImD%60%40kGi%40_%40P%5BvCeDlGeEtX_EfJuEzG%5BbMnEQdc%40MnAcA%7CBkFnB%7BBx%40_%40xG%7CNhAl%40%7C%40vA%60CvA%7CD%7E%40dPaPR%7EKx%40bLv%40pFdBrF%7CB%7ECvOdNjBlAtAJRSb%40%7DCp%40k%40xBhBl%40E%60A_B%60AMhB%40%60EbBpCgB%7E%40KzCXxBWpFNpBm%40%7EDbD%7CAoFv%40oIxA%7BFXK%60AbDpDpHzCjKdClGfBiEf%40gFrBw%40tBwEfAm%40n%40_EnAI%60CmEf%40iB%60%40dTiCjT_DnEJlHp%40jFbDfK%7E%40rAhC%7EArAnBbC%7C%40hAdAb%40OhAiIcCoEm%40kB%5Em%40jEuB%60%40%7EF%5DjBv%40e%40%3FkBz%40%60%40f%40Wr%40kFlAgCVyE%60B%7BF%7B%40cAaAj%40a%40dA%5DtEu%40%7E%40cBqAUiEiC_E_CfQkAtCIxBX%7EEUrASf%40gATuAx%40hAbCtBjBFd%40cEoBgFyJcCaJcAcLyC_%40eApAUIa%40_Cq%40XmCuHeAw%40gHfPSBwBoBiBwB_Bb%40%7DBdFIhAh%40hCKlFtA%7CAa%40vJb%40yHIyAyD%7DAmGmJuD%60EuAMJjFh%40%60CaAdCqAkDyJaJkClEaBcCq%40eEmAmB%7DEgByIkI_AYuCA%7B%40e%40%7DGeS_BeDf%40%7DIuBoTUcSVyN%3FsWm%40mFw%40%7BC_HiOvFa%5EjAaEnJ%7DMtEeMhE%7BGb%40iANoB%5BJJhA%5DTR%7CA%7D%40HqB%60CcHnRaJnLyAbGeD%60UeBdHeAr%40cDbAyFoAO_ANo%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 520 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 626 kcal