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MBlomman Träningsdagbok

Man

Mikael Blom, 57år, Uppsala, Sverige

Fredagen den 19 augusti 2016

Control_rewind

Date

Control_fastforward

Cykling

Export

Time

00:59:12Tid

Distance

19.41 kmSträcka

Gauge

19.67 km/hHastighet

Gauge

03:03 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

558 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:iuamJwtgkBhAUrBLzCt%40pDcBz%40eA%5EAhFhLpA%7ED%7C%40rI_%40jd%40TtTbBfRvAfFbBxCxR%60QrAr%40lAA%60%40%7BCt%40%7D%40v%40%5CdAlAn%40GbA_BzCU%7CD%60BfC%7BA%7ECGtCd%40jAi%40zBK%7E%40Pz%40%7BApA%5EzDfExBsH%60%40_HdAsEj%40u%40bAxDdD%60HlKf%5CTj%40f%40Rh%40fCPDfBqDlAeNjE%7DVtCoG%7CBqNvCeJ%60DmCzA%7DCzBuPnCoGvAkAjA_EDoHXeFf%40aCtB%7DArBqF%7CCmB%60Dh%40nCuBtEGdBc%40vC%60%40lAE%60IvC%7C%40t%40%7E%40%7CBnCrQ%7E%40%60BdC%7CAVbAUmAmCsAoAqCcB_Pu%40uC%7B%40s%40%7BJyCmARmC%5DsATiE%40iDbC_Cg%40mDnBeC%7CF_C%7EAwA%7CHCtJcAhDeAbAwBjE%7DEnVeEzEeCpIsBpMuClGeFtZq%40pJsB%60ESnAAvA%7C%40vGjB%7CF%7CDdFtFxARgAeC_IfE%7BHlCh%40%7CAtB%60%40GfCbArAw%40h%40mEtAcB%5EqBhBm%40%7C%40pCPHRWhBiHQyAkAcBm%40Dy%40jAm%40%7EF_%40p%40s%40VSjBoB%7ECaAJkCzBsC_FuBa%40mAzAkCsG_%40HcB%7CC_%40EeAiIoC%3FgAnB_%40Nu%40yCc%40OgDgK%7DHzQwAdRuMwDeDoFiBkB%7BDdEkA%5BWRX%60Fn%40nBQlAo%40%7E%40wAsDmJqIWF_BtDYB%7D%40uCKTNo%40sBaTiAqDgAiAcBi%40%7B%40%40gDaB%7BPkO_BoC_CaJcA%7DLc%40_OmGfHcHtGsB_%40qBaAcF_EqFqMa%40%5BuE%7CEcArCuArAaj%40Hd%40eLhFqHnEoKxD_X%7CBcEr%40iE%7EG%7C%40%7CAQpFFpF%7DA%7CBe%40dCIzAm%40%7EAiAQoAL%7B%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 558 kcal