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MBlomman Träningsdagbok

Man

Mikael Blom, 57år, Uppsala, Sverige

Lördagen den 20 augusti 2016

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Date

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Cykling

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Time

01:49:12Tid

Distance

51.77 kmSträcka

Gauge

28.45 km/hHastighet

Gauge

02:07 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

2344 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cramJ_vgkBxF%60BpEgCfJuf%40jJsMjE_MhF%7DItK%7BZzM%7BOpHiT%7CBwNLcLpBeN%7DAuRfA_MxB%7BJ%7EM%7D%5DfCmK%7CKuNzBuL%7CB%7BEa%40%7DInEe%60%40%7EOum%40lGod%40fCebAlDs%60%40XiSdb%40zd%40nXp%5EbDt%40fKcSx%40cKtA_ExTuJtE%7BJbFsSx_%40qo%40zGS%7CPoFpJc%40hOsL%7EDjFpELxGcGpKkFbCRnFnFXrLlCjJzApAxNyNlI_DhEdClEmAlMn%40%7CEmCfEYvDoBtDNxDiAdGVpLzCzGhG%7CBcO%60HrC%60FrIrIcBlCn%40fIbLfD%7EAlJnOvGtAlSzQfFzAvYtWfI%7EN%7C%40BdIyEfGb%40jJhWlEzUvE%7CCnGlIpMzJBdEnBlKDfHlBzGaBnT%7EDhOxPz%7D%40nQlm%40bFna%40fBli%40rFbm%40eFpOO%60LGp%5BnCbl%40%5Bf%7C%40Wv%40qRdIwMvQiDrYeL%7Ea%40gFnLKpf%40mDfZd%40bOaCzXgKlEqKeCkAj%40wIxLsDfM_FlIwIdIcM%7EOqKl%5CeDvD_G_ZgGkRiGy_%40mHctAA%7Bc%40jKkzAoDoXkImRkHaFkHxNaMpF%7BAoIkG%7DHoTec%40u%40FoGzJ%7DL%7Eh%40eBdBoI%7EBuBrJcBfY%3FhTsD%7CRqDja%40qC%7CPk%40%7ELyCnP%60UpY%7E_%40%60l%40cHpUi%40%7Cf%40gEnl%40kA%7CCgHjHkFnQiBdUwB%7EEaA%60UqHlCaNg%40uDxJyBJeIaCoDz%40cApAs%40rVxDnn%40%40h%5BtCpXwAd%5BcIy%40cKLe%60%40%60Fm%7EAhI%7BIuGk%5Buc%40gGeSiCoNqGmh%40CyHaD_ByFuJiFkEuTsGaPcHsH%5Cm%40s%40MeXwAyOqOkm%40kHeo%40sMmh%40_Bk%5CqCgOeKcPwCgAcJc%40cFsDcHsZcBgQuAwE%7BJoFmPyNaCsDuBkIqAoPNwv%40_A%7BKiIwQeGnCcFw%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 2344 kcal