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MBlomman Träningsdagbok

Man

Mikael Blom, 57år, Uppsala, Sverige

Torsdagen den 8 september 2016

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Date

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Cykling

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Time

00:45:49Tid

Distance

13.31 kmSträcka

Gauge

17.43 km/hHastighet

Gauge

03:27 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

546 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DramJ%7BtgkBTIlEhAtE_Bv%40%7B%40%5CCjFvKnAtDr%40bFPvF_%40r%5CPvUTjFjA%7ELbA%7CDxAfDlBzB%7EOfNdCfAl%40Kh%40iDn%40i%40vBjBdBmAzAi%40jBClDhBxByAdCK%60F%5E%60%40q%40%7CBTzBYd%40m%40dFvDhB_Gl%40%7DGlBcHXTpF%7CNpAvEf%40b%40%7CDuArAVtCoAh%40mB%60CiCv%40gEpAAjApDZdGiDhRShHJfETz%40%5C%3FtBkDr%40%60A%7CAdFrBFrBfAf%40jAp%40Jt%40%60AXHjCqBx%40mEt%40_Al%40%7BBj%40En%40e%40%5E%5Ez%40xBRQnAiDJiEiAiBk%40C%5DTc%40fB_%40xEUh%40%5DFmBuA%5DmEa%40_%40wAiDoBpQmAlDSfCX%7EDWnBUj%40%7DCf%40O%5ErB%60DfCz%40vAbAVm%40bAcHuCkF%5B%7DAtBaChBk%40f%40tG%5BfBv%40g%40%3FcBPEh%40%60%40j%40%5Bt%40_FtAyCFiDlB%7BFBw%40aA%7B%40aAp%40%5Bz%40YzDY%60A%7D%40f%40Mp%40iCpE_AVoBpBiBoCkC%7DAw%40%40u%40hAa%40AiByFYYa%40X%7BAhCk%40IUuH%5C%7DEpDeRi%40kDCqDi%40kBqAIuA%60Ia%40sA%7D%40rAo%40pB_C%7C%40uACyBx%40yBb%40%5Dc%40mDsKoD%7BH%5BVsA%7EE_%40hGiBzGa%40EsDoDy%40fAeDCmBd%40oGo%40uAd%40wAlAu%40EqCsAkDOiAfBgAP%7DBgBu%40r%40_%40%60DUXiCmAqP%7BNcBmB%7BAaD_A%7DDsAkMWmFQ%7BT%60%40%7B_%40Y%7BEy%40wEcGaN_Bk%40cFxByEq%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 546 kcal