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MBlomman Träningsdagbok

Man

Mikael Blom, 57år, Uppsala, Sverige

Fredagen den 20 april 2018

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Date

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Cykling

Export

Time

00:48:11Tid

Distance

12.64 kmSträcka

Gauge

15.74 km/hHastighet

Gauge

03:49 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

491 kcalKalorier

Score

3251Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uramJoygkBOpAHb%40lFtAf%40CzCsAx%40%7B%40%5EErAzBlExJ%7E%40nEb%40xGK%7CVSjFHtTRbFfA%7CLx%40%60EnAjD%7EA%60CnP%7CNlBpAbBF%60%40_Dn%40y%40%60%40HlB%7EAhBoBpBAlF%60B%60CsA%7CBO%7CAxHV%60E%5CzAfAiAL%40vAvFRMhBB%7CAwATk%40%7EDgLxBoIz%40wI%60B%7BFxD%7EIpDtKl%40ZtEaBv%40%5ExCyAn%40iBfAiBl%40c%40v%40yDrAE%5Ev%40%5CjCGj%40d%40bF%7DBtJu%40fFYfETfHj%40jAA%7EBdC%7EIf%40%7E%40dBbBfAb%40jBnCxBz%40dBpAVo%40dAiHwA_CgBiEBsAg%40%7BBdCqLpAwM%60AcObAs_%40GWiBu%40u%40uCaBa%40cAsBwBnAmCnJoBhLaBhCu%40hBs%40O%5DTc%40dDwBrC%5DlAoDpBy%40%5DeF%7CA%7BA%7DC%7BG%7BRv%40m%40lAgBxB%7BE%60AsKPyGo%40yEm%40eBcCyCy%40%7DA%5DwAmBkE%7BDgAi%40l%40_%40tAqAxL_BpEsBnAuA%60F_A%5EaAEk%40bAq%40zFe%40jN_%40jDa%40tQaCv%40aA%7C%40gCe%40iAw%40iC%3FwBrBm%40DcCoBu%40t%40m%40nD_AIaFkD%7BL_LcByBuAcDcAeEmAsMSwFKgS%60%40w%5CMuFm%40wEgA%7BD%7DFeL_%40GmFlCeFs%40k%40%3FqA%7C%40dAg%40FYq%40oFVzCTp%40HETcA_%40C&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 435 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 491 kcal