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MBlomman Träningsdagbok

Man

Mikael Blom, 57år, Uppsala, Sverige

Tisdagen den 15 maj 2018

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Date

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Cykling

Export

Time

01:32:38Tid

Distance

46.72 kmSträcka

Gauge

30.26 km/hHastighet

Gauge

01:59 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

2137 kcalKalorier

Score

6243Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:epamJqugkBl%40dABWvB%40nGqCzGhO%7E%40xE%5EvFa%40fb%40ZpVbAlM%7E%40dFvA%7CDjBlCtPzN%60HvCnBfCz%40pDdBpQbHxYzCdC%7EB%7E%40vJp%40vBjAlEnIbBxBWnA_LzQsSrb%40iDdTw%40lMwApKzb%40dwA%7CDhIjEfGvEhElEfCzFxApR%7CAfBUvA_C%60ATh%40bA%7CCg%40%60CBvQpH%7ES%7EFhDzClB%60C%60EnHzCxAVh%40LjC%5BjDpGlh%40%7CBjMtDhNzYxa%40%60DrFvBnBxEnCdD%3Fxp%40mEvJSjZeBjD%7B%40dJeAfCDvKcBvBHxH_%40dI%7E%40xJ%7CCnFzCnPjO%7CEjDnElB%60GpE%5EGpFpApFwB%60JoFfFy%40fC%40xBRzFzAvFFtB%5E%7CDpA%7CGpFbG%7EAxBJjHeArAn%40fQe%40p%40yBEgEe%40yAeBiAe%40eCNiPk%40m%5COocAyAwEc%40aErA_FlBQbCqCh%40uNrBiHbC%7BAJk%40mAoI%5BiFAmKgBuGs%40%3Fc%40%7B%40GqBa%40%5D%5B%7BGrCoCJk%40q%40sFq%40wAf%40zAz%40%7CGb%40FbAa%40%7CAmBKkFh%40xBR%40BkBn%40qAFmB_%40y%40qA%7B%40iBgFEgArQcg%40dAcDH%7DAmCaP_Kw%5CqF_%5C%7DAqPy%40u%5CuD%7Bk%40O%7DT%5CiNtJusABkHoDiSoAuDoGeMgEgBaAqAs%40j%40gEpK%7BA%60BkJpEq%40IsA_IwFgHuT%7Dc%40MaBjDgJf%40cMjBwJ%7CAuAjCFl%40%5DlA_CpEsEjA%7DD%7E%40qQhBoSJ%7DT%60%40yEiBmGqBoEY%7DEfCqHnEwRhAmB%7CB%7B%40ZcAGaEkAsFLwL%60NyCzE%7EBj%40EfDwFlAyDbCkTImY%5EiFpNet%40tGwUv%40sEfAcRxB%7DLhAqM%5DkU%7BCkc%40vA_PbAkSa%40kA%7DDkBeF%7BFyEsAmIoGwEyFuB%7DAsFy%40qB%7DBcH%7BL_Cw%40uIeL%7BBw%40%7DJpAw%40s%40_AuCcBcCkBgAmDcAi%40ZYz%40WtHSxAa%40%5EmFkGgNsDqFQsDlAmDOeEvByBBuFbDeBHoLe%40eD%7C%40u%40Y%7DAsBmACeIbDwD%7EE%7BG%7EFq%40H_BeB%7DBsJQqKyF_FeAOcCZkD%7CCiCn%40aFxEyAv%40mEUoCmEe%40SsH%7EG%7DE%7CCcJXqFlAcIzCgHZaD%7EGoBdBiBnCsS%60%5EuA%60DuEpR%7DDnH%7DBrAeMbEiBzAaIfX_D%60IaAt%40y%40Ay%40g%40iY%7B_%40i%5Eu_%40yA_CUF%5B%7CBEjP_BbMw%40%7CM%7BAle%40IhV%5B%60FyErYaAvKsAvD%7DAtJyFbQaC%7EKoE%7E%60%40%5E%60FG%7EAsB%7CDeCxLoH%7EH_B%60DiCvKqLd%5BeCzJ%7DA%7EOhAbKLnF%7BB%7COM%60KaCbOcCxIcEfIiIpIwCfFmFrNoBhHaH%7ELsDrKgGzH_BvCqIxd%40m%40t%40kDbAiCk%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 2137 kcal