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MBlomman Träningsdagbok

Man

Mikael Blom, 57år, Uppsala, Sverige

Måndagen den 6 augusti 2018

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Date

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Cykling

Export

Time

00:34:18Tid

Distance

15.96 kmSträcka

Gauge

27.92 km/hHastighet

Gauge

02:09 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

684 kcalKalorier

Score

2310Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:e%7CmlJgg%7BjBeBbCsAh%40_%40aEGBSq%40SAw%40hBaIlJeJtHqCxCs%40VS%5EUzAiBxFy%40lEi%40tA%40rDSdFWlBi%40n%40sAE_%40TWl%40wCtKo%40%60IaA%7C%40e%40hA_Sdv%40UZYMKNkClU_%40bFwA%60XWnXWn%40wCfAsIzEsBj%40wBUyCu%40UPY%3F%7BFkEuBw%40gFiDoPiOoBwAkFkCaJgCiJ_AyFb%40iAO%7BKlB%7BBEgJdAwDv%40gDJsC%5EmGNkJn%40aGLaq%40hEkEDcAQgEoCoBiBgEeHqCiDsBgDsDgE_IcLaFuQ%7BBeMkGch%40VyEK%7DASk%40YWsA%5DiBoB%7DA%7DCeBgCgBkBoCsBiUsGyMaGqB_%40sFn%40Y%5BYeCV%7BKQmFyA%7BPiLyd%40k%40gAqA_Fw%40mEuDub%40y%40eFcHcYyCwKo%40sFW_N%5BuFwBqLq%40yBaCiDeE%7BHqBgA%7BAc%40yFEm%40KuB%7B%40uB_BkAkBmAkFwDgT%7BAqOaBeF%7DAqA%7D%40UaABuB%7B%40wBgBeMyKeB%7BBwAgDqAiGcA%7DMUcVTcKJ%7BU%5BoF%7D%40%7BEuAkDsE_Je%40Co%40l%40%7DD%60ByBk%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 420 veckor sedan

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Cykling

Export

Time

00:31:14Tid

Distance

15.88 kmSträcka

Gauge

30.51 km/hHastighet

Gauge

01:58 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

692 kcalKalorier

Score

2104Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:oramJuugkBbC%5EtBj%40%7CDuAl%40s%40%5CGx%40bAjFrLdAfFZbFG%60VW%7EMZdUfAjMr%40lDpArDf%40%60AjBzBpPvN%60Bx%40xBn%40%7EAfAxAtDnApMv%40%7EE%60AzD%7EBxLxAvEvBhBtBjAtBZlFLvBt%40rBxBvA%60DbEnGhCxMb%40nFZ%7ENj%40xFdHtX%7EDnMr%40pFpC%60%5Dp%40bF%7C%40hEl%40lAzEbTnFnSpA%60M%5C%7EJOpL%5ClBVXNAdDq%40zBJxNdGbWrH%7CCxCbBvBxDdHt%40l%40nBn%40Th%40L%7CAWzF%7EHpm%40bB%60IzEjPzHtKnEnFjBxCjBrBrEnHlC%7EB%7CBtAzAp%40tCCzs%40sE%7EFIxZeBjJ%7BApFe%40%7E%40NfJoAl%40UjAG%60AHbGa%40%60Gh%40vB%5ElFtAtBx%40bGjDxLbLbF%7EDlBjAjF%7CBjBnAjBlB%7E%40ErEhAvBg%40vBeAfGeEvB%7D%40Rg%40PyQX%7BJzAkYtA_NlCwL%60Qwo%40bAwCZa%40ZOx%40NR%5DIcDXoCjAiD%5Cc%40%5ESp%40L%5EEp%40oAjAkH%5EyG%5EiBNwDbBwGj%40wA%60A%7B%40%5E_Bl%40mAnBuBtI%7BGlJyI%5CDJPl%40zCZHj%40Y&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 420 veckor sedan

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Sum

Sammanställning

pass totalt: 2

Total förbränning: 1376 kcal