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10563

MikeD Träningsdagbok

Man

Mikael D, 49år, Nässjö, Sverige

Fredagen den 9 mars 2018

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Date

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120

Övrigt

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Time

01:42:59Tid

Distance

23.25 kmSträcka

Gauge

13.55 km/hHastighet

Gauge

04:26 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

289 kcalKalorier

Score

5199Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mzjtJsqmnAkEbK_AvFtCrk%40%7BHlTO%7EWj%40%5DD%7DCkAw_BcC%7EAaC%7CDq%40tHuBdGeGzKjCdRzF%60KdA%60Td%40QxBc%7B%40tAjBn%40fTvEhAxQZNpAaBb%40RbA%7EBGdBlAoYqxAvIad%40u%40iMTuJ%7DD%7B%5BoCyEuFsC%5D%7BD%7BAwBmB%7BHmAj%40%5B%60BdXrmA_IyRF%7BBuDoKeAkIkEsOiFeLzOnuAaIkJoEyHL%7DAuBgBaFxAkDbCyJzKfj%40vd%40%7BBxG_EdDk%40Mk%40gDaDc%40eAz%40q%40aA%7BF%5Bw%40kAsFh%40QjA%7Eb%40xRuCjNgB%7C%40s%40vGcAFcCbHpDdSdCbDg%40TjCvBnApTlB%7D%7B%40pAd%40%5CnQ%7C%40bDdQzBdGQfCzFkN%7BjAe%40zWfDtZxArG%60CfEWdBoBl%40Gv%40%60Au%40hAbDo%40%7B%40lAo%40nBbAqGm%5EeGfNuIxLE%7CDeB%60DgBnIoCtDmCJtHxHz%40DqA%7BhB_CKwBaEcBf%40Qi%40Wd%40iBeAm%40eByK%7B%40eBsEwFnDF%7CAf%5BhL_GfHcAuBwClA_AyCoA%5CcBgAiEoJC_Bl%5D%60Fw%40cHF_LiA_GZob%40qBwL%5Eo%5C%7B%40kVr%5BxzAmA_AyB%7BI%7BA_CJmIyBaMkBkCoCTcAgBCsEw%40Bw%40gETeQqBeJjZtcBqC%60FkLhp%40cBjFsCbDElC_AXa%40pBnCvPfGlLZ%7EMq%40fE%60FrEvAtF%60%40S%60EtD%5EfCjCn%7EAyJ%7C%7EAuDpNby%40_zAQvC%7CDvTrArYh%40Xt%40%60FyBtFmCrCe%40%5Bg%40h%40RlBqB%60BwNl%5BsLzN_A_%40mBxEwNgKiGiG%40uAaA%7C%40x%7E%40%7CiAyCyT%5BcRaBuEiA_%40%5BuBeE%5EyEiIsE%7EDoAmC_EfDuDAo%40%7ECuANcCoD%7BA%7BGcAs%40%5BiFlNwnE_GogCpDtOxBff%40l%40%40%40p%40tKIJbAgAnBPz%40T_%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 289 kcal