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10563

MikeD Träningsdagbok

Man

Mikael D, 49år, Nässjö, Sverige

Onsdagen den 12 februari 2020

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Date

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Time

00:38:28Tid

Distance

10.66 kmSträcka

Gauge

16.63 km/hHastighet

Gauge

03:37 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

148 kcalKalorier

Score

1939Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ilktJkhnnAeCoEsCuBSuAyCo%40yA_BgH_FYXmGeFaECs%40dAti%40fa%40gGw%40_H_G%7BP_KwDgEg%40gBNeBpCxB%7Ed%40vTp%40ePwLsO%7BAmE%7B%40kWdCkUwBsJMmDx%5Cl%7DAuB%7BMqAmEeD%7EBi%40e%40LaFm%40NQm%40dAeJQmJe%40e%40eABwDxC%7BA%7CCs%40Ky%40mAZ%7DMpAaGQaBVoEiC_Kc%40%7BEv%5Cv%7CAuAqQ%40%7DFwCaMuByEcCiMcCkIuB%7BMA_Hj%5CvqA_BcK%7B%40_BgCiTuAoEiFmXCeBr%40uBLwCq%40Ye%40iAAcDmAc%40mAiD%7EVbeBmAzAs%40rC%7DEiTaDjBw%40%5B%60%40wGOUo%40%7E%40O_AlAkRe%40wB%7BBj%40uE%7EDw%40IaAiBSeBpB%7BXkDaOf%5Bt%7EA%7DCqF%7BAa%40eBwDeJuLiCeEi%40cCUgS%7EDe%5CJ_JTo%40d%40vAbSxhBcGp%5ByGqAeAiAw%40%40%7BBgAO%7D%40e%40p%40yEsBcEs%40aBeAyE%5B%5DcS%7BBf%40gBxAiBzIo%40fI&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

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159

Snowboard

Export

Time

01:15:48Tid

Distance

20.57 kmSträcka

Gauge

16.28 km/hHastighet

Gauge

03:41 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

184 kcalKalorier

Score

3825Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:e_gtJebloAi%40%60AkC%7DC%7D%40BeCrAcDtFiG%7EFkC%7EAk%40_%40o%40aHvA_KBiM%7D%40aD%7DEgCwA%7DCY_Jz%40yMUwBoFuOcAoJiBmCnu%40t%7CANy%40oAcDy%40iHgBaCuBkJ%7DBoBkEcPmAc%40wAcDgAD%40iB%7BBwIwAB%7BCqKg%40TJ%7B%40%7CAjAn%5Cdu%40eAj%40OqBeAs%40%7DBcHgFgI%7BD%7DKmAcAuG%7DOhAe%40%7Ei%40r%60Ah%40wMjCeG_CQe%40iB%60%40%7BHrEmYlFkTu%5Bq%7B%40TaGrAdBnl%40%60fBaAiEXsEqBcNqDIeFwKa%40gWwFcEmFpBoAs%40%7DJwYu%40wJkGaDrFtAI%7CBFaGBhCjq%40vmBs%40%7DELaIs%40_%40GgCqDcCu%40%7BCeAYkCoEMmLl%40%7DHk%40S_%40%60%40eAqB%40uAmDyB%7BCd%40mAdA%7DDmEmHiUZ%7BBe%40eEhBlCdi%40tjBmClGaCpCoNnD%5BkCaAeAK%7DEq%40UDcCmAHNoCcAQ%40cBi%40EDwCw%40f%40%3FwAm%40CBcBk%40SDmBy%40%5EBeB%7B%40%3FHaBk%40e%40KaCk%40RuB%7DNq%40%7DAy%40HsAmBgCsRx%40mB%7Cn%40%7CxA_Dz%40%7BD%3FmDvAoEc%40aAXe%40eC_ACe%40qCwBk%40yC%7BGkAm%40%7DAd%40aAmCeBiCcBi%40c%40uBwBgB%7B%40_CyGoDe%40vBzg%40z%7C%40H%7DF%7CAcJEmFkEeQ_JaHoAuDUi%5E%7BC_P%60AgEDnBpo%40buAiN%7EC%7DE%40yBm%40%7BGsIuFiLsCqBqCg%40sO_Pl%60%40ty%40aAj%40Qo%40_AIN_CyCwBoK_VmCe%40%7BCiImIcIaFsHlu%40t%7DAkF%60JgWhSWmIkBkLuCkHq%40oEcAws%40aDqPc%40_IwBcE%7E%40bErr%40twAqFtJiRbOw%40i%40I_D%5DOw%40t%40WcBq%40IW%7DHiCgGyAeI%7B%40eq%40yCiQg%40%7BHaCwE%7Et%40z%7CA%7B%40bAkC%7DB_NnP%7DI%60Fg%40%7D%40_AyL%7BAcCoBuJcAo%60%40JaNqEu%5DyAsD_AK&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 340 veckor sedan

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Sum

Sammanställning

pass totalt: 2

Total förbränning: 332 kcal