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10563

MikeD Träningsdagbok

Man

Mikael D, 49år, Nässjö, Sverige

Tisdagen den 12 april 2022

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Date

Control_fastforward

Time

00:37:54Tid

Distance

14.29 kmSträcka

Gauge

22.62 km/hHastighet

Gauge

02:39 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

124 kcalKalorier

Score

1902Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:isbzJeqgpA%7EImQP%7BBQdAyr%40gNhEja%40AjCeAtGFpEvBzHnEpJjBlHf%40hMvIz_%40lApMxDfLywA%7BmCiEdp%40P%60DtDp%5BpAdElBh%40nFqGp%40z%40g%40%7CAmLqtAdChQpHbCrAQlAcCb%40eFwA%7BWXwFfD_EnCaFrA%7B%40%7CGpClCjBp%40nEbC%7CBp%40bEtAjCSdGbBfQgAtHJxG%7EClL%60BhB%7CA%7CDvApIRjH%7EJpc%40pBrQlA%7EA%7C%40zDgAA%7DqAux%40b%40Mf%40n%40%5EnCJlFEpq%40X%60C%60%40EnDzFjBuD%7E%40Fp%40uBdAe%40tEbHdA%7CCr%40H%60C%7CG%60B%5EdAr%40Ft%40%7CAd%40zAc%40hGsK%7EEkF%7EAuC%7E%40%5B%7CCVz%40y%40jDeAlBeBzAFZ_CsAVquAcoCVGx%40zOrD%60Zv%40lAvAzXtAnIGhBm%40%5EaMsuA%5ELtA%7CPtGxh%40jO%7BDAl%40dAV%7EDqCbCm%40p%40JtBw%40rH%7C%40rB%7B%40vA%7EBb%40DvHuGvBYr%40q%40pIwXzBIrHoONmAaAh%40qq%40qV%5COb%40bAjAl%40xCZ%7C%40UzClApBHjJ%7B%40tAXfDtDpAlC%60BtAnBd%40nApAv%40i%40J%5Cqr%40cSpEbAjC%3F%7EEjBdGyAzE%40%7CH%7CLbEvBdAo%40%3Fl%40s%40bAkq%40cRbF%7CFnDzAxBnBzF%7BBnIfC%7C%40%7CGRxLf%40hCxOv%5Dl%40f%40Vc%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

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Time

00:21:30Tid

Distance

7.48 kmSträcka

Gauge

20.87 km/hHastighet

Gauge

02:52 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

58 kcalKalorier

Score

1079Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BrbzJergpAt%40aBhAgAlEyJV%7BA%7D%40x%40yq%40gMHlBrAhDnBtXK%7EAcApDUxDJzA%7EHbSx%40%7C%40XlDfAzEF%7EGTdBt%40%7EArHb%5EzAhOKiA%7E%40vCt%40bAx%40hEmAQwpAox%40%60%40MfAZr%40QtBeCt%40f%40%40%60C%5DQ%7DLssAFT%7BIxU%7E%40tLj%40%7CBnB%60ZlD%60QfAz%40r%40%40p%40aBjA_%40pCuC%5Cb%40FjCu%40IaLkuAh%40hDDjDlBjUbHbl%40LpGg%40EE%5BgL_sA%5Cr%40z%40jOpD%7EWzDxa%40PvFk%40SqLwtA%60%40%7C%40f%40jK%7EEhd%40%7C%40xDrAhA%60Ac%40tCNjAqA%7EC_AjAVjD_CvDo%40%7CB%7B%40rHz%40d%40_%40z%40Bl%40fAjB%5CdAy%40%5Ew%40xAe%40%7E%40kAjEcBvDqKfByHj%40m%40fAlBzGbRtA%7CAnCxF%60%40JNW&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 227 veckor sedan

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Sum

Sammanställning

pass totalt: 2

Total förbränning: 182 kcal