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10563

MikeD Träningsdagbok

Man

Mikael D, 49år, Nässjö, Sverige

Lördagen den 16 april 2022

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Date

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159

Snowboard

Time

00:42:59Tid

Distance

15.72 kmSträcka

Gauge

21.94 km/hHastighet

Gauge

02:44 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

160 kcalKalorier

Score

2158Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:i%7CczJa%7ChpA%7ERbErEq%40bF%5ClDvDnAtCvAdAlDv%40T_%40ZLTvAgr%40mOdFtFpBNnDrC%7CEiB%7EF%60AhAr%40%7CGhJvB_%40fCuBd%40qC%7Bs%40cMlEpd%40qAbIDxF%60DxIzDnH%60BhJT%7CIpIh_%40%7C%40lJqoAqyBtKnhAbAhCj%40K%7CBeAbBkCjAq%40fCmFlA%60A%7E%40B%7CFsDlAnBjBnJ%7CCjEjANzAfFzGjJpFfBvCdJj%40pHkA%7DBkr%40qs%40dAuB%60Df%40rF%7DDtCnHf%40vDzD%7CFvAt%40nAfEhI%7CJdBStB%60C%7CB%7CHR%7EFi%7E%40wv%40gAxFF%7E%40lDiAvGkJ%7ECh%40jD_DxAFzC%7ELvCfEtAF%7E%40fFnCrBvExGNdAvA_%40nB%60AdDnLJlDo_A_r%40_%40hD%7E%40VxAu%40zDqErBcEjCf%40vBgAv%40oAlASbEjNrDvEtBrEfFtFjC%7EE%7EAq%40bC%7EBdChIJfGEm%40g%7E%40mv%40%7D%40jIhALjBcAjDgEfB_E%7ECh%40hDwCpAGjAjBl%40xFx%40%7CBxQfWPbB%7CDFtAjApBzGd%40zHy%7E%40%7Du%40w%40rGb%40JdCcAxDoExA_DrCPzDoCjAA%60BfCjBlJlSrY%7EBYhBvA%60CvJHdFgpAqzBMfC_InTrB%7EP%60%40%7CKzFf%5ElAdAl%40CrFkG%60%40ATl%40ApBi%40EkL%7DtAbBnVhB%7CJLbEvB%7ENfAtAxFT%7C%40iBd%40LzEiAnDkCfDW%60Cw%40hJt%40tCnAz%40CfEmDj%40mAfCc%40%7C%40q%40bIeVvBjCxMd%5C&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

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159

Snowboard

Time

00:45:52Tid

Distance

11.05 kmSträcka

Gauge

14.45 km/hHastighet

Gauge

04:09 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

151 kcalKalorier

Score

2306Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:urbzJ%7DqgpAlIkPF%7BAis%40iMhEjb%40gAdKHdE%60ElLhBdCjBdHz%40%7CFRzHfI%7C%5E%7CAlPrA%7CEsImJpBx%40rAbBb%40fBe%40DkPcSh%40Q%7C%40zAn%40ANnAh%40EtAhCn%40CXxAx%40Jx%40bC%7CCtDr%40G%7CAvEm%40%60A%7DqAaz%40bBZtAjBt%40JxExHr%40%5Ex%40Mn%40jCvAhBxBx%40t%40e%40%60DbBlCbFxA%60%40lC%7ECTjA%7EBbCl%40bC%5CIxFzGnDnGvEp%40dFiCz%40qApB%40%5EiAatAk%7B%40%60An%40nBWvBkCxBm%40fB%7CAp%40%40%60CzC%60GnE%60FbGnBNzAv%40n%40IzB%7EApB%3Fd%40j%40hEh%40j%40dAjAXXpAp%40UXtAx%40R%5CvAfH%7CItA%60Ez%40r%40p%40xC_ABuqAq%7B%40%60%40z%40jCGfFoF%7CBmAzDsEhBkDlDb%40%60IeGKfG%5CzD%60AhCbSpXxCL%60BzAvBhJR%60FEc%40%7Bu%40oq%40rC%7BEpC%60%40jDqChBE%7C%40xAd%40dG%7E%40hCvFbGtA%7CCrCdDlE%7CHt%40bDfE%60GhAj%40ZxAGb%40uoAgxBh%40bBd%40zKpD%60Xj%40hJfAfDbAx%40vELlEaCxCY%7EBoBjCc%40xB%7EClDd%40zHqDxCDdGkEvB_%40l%40q%40hGmTt%40%7D%40xDzFfKtW&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 227 veckor sedan

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Sum

Sammanställning

pass totalt: 2

Total förbränning: 311 kcal