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10563

MikeD Träningsdagbok

Man

Mikael D, 49år, Nässjö, Sverige

Fredagen den 15 april 2022

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Date

Control_fastforward

Time

00:44:37Tid

Distance

16.70 kmSträcka

Gauge

22.46 km/hHastighet

Gauge

02:40 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

174 kcalKalorier

Score

2248Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ihbzJyxfpAeEuJkBmMfAoAlFiML%7BB%5DhBuq%40sVxFtBzCJrBn%40pOc%40rGxJlDpB%7E%40Mr%40ZXl%40Gv%40gUsE%60Br%40bBrBvAjVbP%7E%5D%5EvBbCwLm%40fG%7DA%60DFaAqCyGas%40g%7C%40vDxb%40aAjJBvEz%40xDvHdQrBxThJ%60a%40InGtCbKfBtCy%40v%40kuA_mCt%40rM%7DBbH%7C%40xJZ%7EMh%40%7CBLbI%7EBbP%7CAz%40zB%7DBp%40f%40AtBs%40HyL%7BtAEtA%7BIvTtBpO%7CA%7ESfErWxBbBn%40uAvBw%40%60BiC%7CDr%40lAf%40nFnGtCh%40zElEtPfFrBJbObStCzBz%40zCksAwfCvBdZ%7CDpZl%40tAjAr%40tEPhAiBRRtAw%40xFcLVQf%40b%40hDlGhEvQrBfE%60BnAnDvLvBrCb%40%7CE%5CJfA%7D%40d%40%40R%60Dj%40Dd%40vBdANlArBnBp%40ZrAIp%40upAoxBkIxWhEvd%40hExWtAf%40j%40KrGsIhF%7BBhAuBdAi%40%7EB%7DE%60DfAxEqDhAn%40tCvMxEnGbC%60H%7CB%7EC%60%40vE%7EBq%40Z%7CCl%40Ef%40nC%7C%40QfBhDtA%5Cd%40xDWkBo_Aco%40SbCbABfBu%40%60DmD%7CBeEtCd%40dEoDt%40BtAbB%5EnErArEdCdD%7EATvBzJdCbDT%7CD%5CPhBy%40Z%7CCt%40J%5CzB%7C%40HfAhBxBhAd%40bDqoAexB%60AhLr%40zAjHdCjAWb%40q%40j%40sA%5C%7BGkAgUH_HxDmDpE%7BG%60ALbIhFl%40j%40z%40vDdBfAfACrF%7CFjCFbBxCtBYp%40iAt%40KpEr%40rCvAjAhF%5CxO%7EElJbHpQnAzBv%40AnA%7DM&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

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159

Snowboard

Time

00:29:41Tid

Distance

10.70 kmSträcka

Gauge

21.63 km/hHastighet

Gauge

02:46 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

118 kcalKalorier

Score

1490Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BoezJ%7DdhpAtArDFpGz%40zDrCpV%7EEth%40Cv%40k%40l%40mLmuAl%40pBn%40rI_DxIr%40nEJnDXl%40VzN%5Cx%40h%40xMjAnHfAnCn%40DlBmCj%40n%40BvCsNuvAB%60CeIpUx%40nJb%40bA%7CArWzEzUrAlAZC%7CBmBnB%7BCzFwDlAiB%7E%40g%40pCgFbD%60%40%7ECmCrAe%40v%40dAzD%60NZ%5EpAL%7E%40xAtBxGTxBpBtC%7C%40xDXRvAYNhC%60AH%5E%7CBn%40JnCpDdA%5EvCxQd%40%40z%40zCBl%40u%40GoqAqy%40%7E%40RlBo%40%60BuBl%40BRn%40GxC%5DQuLouAn%40zBtBvYz%40%7CB%7CA%7EPLpGnC%60TAtCs%40qAkLqqA%7BRlj%40pDba%40%7E%40%7CE%60%40XlKIxBlA%7EBaBnCeDd%40b%40BtDq%40mCgLypAqIdUKtAhB%7EM%7E%40xNrEf%5BfApB%7E%40%5C%7EFwGn%40lAAtBi%40oA%7DKusAtEdd%40%3FtBp%40hBZjGf%40%7EBxAdB%60FLhEcC%60CWtC%7BB%7CDg%40%7EB%7D%40bFt%40xKL%60K_GjGuSz%40qAf%40%3FtArBzCrJvEvKzApCd%40L&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 227 veckor sedan

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Sum

Sammanställning

pass totalt: 2

Total förbränning: 292 kcal