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Pluttur Träningsdagbok

Man

Per Holmqvist, 41år, Arboga, Sverige

Måndagen den 11 augusti 2014

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Date

Control_fastforward

Löpning

Export

Time

00:29:50Tid

Distance

6.38 kmSträcka

Gauge

12.83 km/hHastighet

Gauge

04:41 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

439 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:y%7D%60iJala%60BRNzARr%40%7CALlJMxGd%40dBPF%5Eg%40jAsHrA_QNuEGkEJ_Gr%40qJ%7EAkIxD%7DNn%40oAhAaAj%40%7DATiICqDX%7DCtAqEv%40YzAoBfDFlGyAvC%40zBf%40nArA%5CzAbA%7CAnAbI%7E%40vAbBd%40dCUlC%60Ap%40bC%60BhB%5Cx%40%7C%40xFd%40ZzAdDj%40%40TRpAdCRJ%7CAB%7CC%60ApAj%40pBbC%60%40zCjAbC%5EvCtA%7EBdAxCTzBUtCOL_AH%5Dz%40kBnBk%40PmAa%40yBM%7D%40h%40yAhBi%40PcAjC_%40fFmAdCw%40r%40iDt%40a%40%60%40w%40DwAf%40qB%7EEeAhGoCR%7BCbCm%40nAeAbEe%40%5EgBu%40u%40o%40o%40oAk%40W_AGw%40f%40eBKg%40a%40UPw%40EwBiAmAWeAaBy%40BmA%7D%40mFUsCa%40s%40%7D%40yBiF%7DAuAoAWSTo%40%7EBc%40%5CQQg%40%7DC%3FuBZiB%40oA%5BaHs%40yBaAMa%40W&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 439 kcal