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Pluttur Träningsdagbok

Man

Per Holmqvist, 41år, Arboga, Sverige

Tisdagen den 12 augusti 2014

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Date

Control_fastforward

Löpning

Export

Time

00:16:08Tid

Distance

3.23 kmSträcka

Gauge

12.01 km/hHastighet

Gauge

05:00 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

208 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:c%7E%60iJoga%60BL%5Dc%40kACb%40SOLW%40kAf%40r%40Vz%40%3Fb%40%40u%40NQ%3Fd%40Vs%40%5BZZe%40eAPPWb%40tARDd%40lA%5Ed%40QL%5Ev%40UUJl%40%5Ef%40DrFc%40jFYjAaB%7EC%7D%40n%40g%40J%7B%40Mg%40DoAV%7D%40USLu%40dAi%40Fg%40Va%40c%40e%40gBc%40e%40qA%5Ee%40GiAd%40oAWg%40Jy%40c%40aAcBSBe%40QU%3Fi%40%5E%7B%40Lg%40XO%5C_Ax%40U%3Fe%40_%40i%40Q_%40_Bz%40hB%7C%40L%7C%40O%60%40g%40z%40%5Bj%40Ad%40i%40RElAn%40r%40%60Ah%40PbBQv%40%60%40nAu%40f%40T%60ASNLj%40%60CPZR%40d%40Ud%40AbAgATG%7E%40%40dBi%40fBNjBeC%5Cy%40%5CiBZuJ%5ByGcAyA%7B%40%5DOQaCuGe%40WUAh%40Nr%40h%40LVn%40tEG%5EO_%40%3FpA&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 208 kcal